Shake and Bake

Workouts

Friday 6/4/21 @ 11:0 AM
132kj
51rpm
49%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 4:13 AM
✅
165kj
69rpm
41%
15mph
Tuesday 8/4/20 @ 12:25 PM
101kj
58rpm
46%
15mph
20 min Latin Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 4:22 AM
✅
156kj
80rpm
43%
18mph
Sunday 1/24/21 @ 12:58 PM
156kj
46rpm
54%
15mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/27/21 @ 4:30 AM
✅
202kj
73rpm
43%
17mph
Thursday 12/10/20 @ 1:25 PM
133kj
57rpm
44%
14mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:26 AM
✅
223kj
76rpm
44%
17mph
Thursday 11/26/20 @ 12:56 PM
180kj
53rpm
44%
13mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 9:46 PM
✅
293kj
74rpm
42%
16mph
Wednesday 9/30/20 @ 12:33 PM
66kj
53rpm
46%
14mph
15 min Pop Ride
Alex Toussaint
Saturday 10/10/20 @ 3:49 AM
✅
85kj
75rpm
39%
15mph
Tuesday 4/28/20 @ 12:10 PM
97kj
63rpm
43%
14mph
20 min Hip Hop Ride
Ally Love
Thursday 4/2/20 @ 4:58 AM
✅
105kj
73rpm
39%
15mph
Thursday 2/13/20 @ 12:6 PM
✅
240kj
0rpm
0%
0mph
30 min BHM: Hip Hop Ride
Kendall Toole
Friday 2/14/20 @ 5:58 AM
182kj
70rpm
42%
16mph
Thursday 1/30/20 @ 12:14 PM
✅
225kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 5:58 AM
172kj
69rpm
44%
16mph
Tuesday 12/31/19 @ 1:46 PM
✅
233kj
0rpm
0%
0mph
30 min Best of the Decade Ride
Alex Toussaint
Wednesday 1/15/20 @ 5:35 AM
185kj
71rpm
42%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
132 kj
Friday 6/4/21
✅ 165 kj
Wednesday 6/2/21
20 min Latin Ride
Tunde Oyeneyin
101 kj
Tuesday 8/4/20
✅ 156 kj
Wednesday 3/17/21
30 min Hip Hop Ride
Kendall Toole
156 kj
Sunday 1/24/21
✅ 202 kj
Wednesday 1/27/21
30 min Nicki Minaj Ride
Ally Love
133 kj
Thursday 12/10/20
✅ 223 kj
Thursday 12/10/20
45 min Turkey Burn Ride
Alex Toussaint
180 kj
Thursday 11/26/20
✅ 293 kj
Thursday 11/26/20
15 min Pop Ride
Alex Toussaint
66 kj
Wednesday 9/30/20
✅ 85 kj
Saturday 10/10/20
20 min Hip Hop Ride
Ally Love
97 kj
Tuesday 4/28/20
✅ 105 kj
Thursday 4/2/20
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 240 kj
Thursday 2/13/20
182 kj
Friday 2/14/20
30 min XOXO, Cody
Cody Rigsby
✅ 225 kj
Thursday 1/30/20
172 kj
Friday 2/7/20
30 min Best of the Decade Ride
Alex Toussaint
✅ 233 kj
Tuesday 12/31/19
185 kj
Wednesday 1/15/20