Shake and Bake
Workouts
Saturday 9/11/21 @ 3:7 AM
45kj
68rpm
39%
14mph
Sunday 4/25/21 @ 11:54 AM
✅
53kj
72rpm
38%
15mph
Friday 3/5/21 @ 6:44 PM
✅
240kj
65rpm
51%
18mph
Friday 3/5/21 @ 12:27 AM
163kj
61rpm
46%
15mph
Wednesday 3/3/21 @ 6:16 PM
✅
130kj
68rpm
46%
17mph
Monday 1/4/21 @ 12:57 PM
108kj
65rpm
43%
15mph
Tuesday 2/16/21 @ 8:48 PM
✅
236kj
69rpm
50%
18mph
Thursday 10/22/20 @ 8:56 PM
197kj
66rpm
46%
16mph
Saturday 10/10/20 @ 5:53 PM
✅
112kj
72rpm
41%
16mph
Monday 9/14/20 @ 10:12 PM
102kj
60rpm
43%
15mph
Wednesday 10/7/20 @ 12:19 AM
✅
117kj
76rpm
41%
16mph
Monday 9/28/20 @ 12:13 PM
108kj
72rpm
39%
15mph
Thursday 7/30/20 @ 10:42 PM
✅
160kj
78rpm
37%
15mph
Monday 4/13/20 @ 1:35 PM
146kj
77rpm
36%
15mph
Tuesday 7/28/20 @ 6:25 PM
138kj
66rpm
47%
17mph
Wednesday 4/8/20 @ 9:33 PM
✅
149kj
80rpm
42%
18mph
Friday 5/29/20 @ 8:19 PM
88kj
78rpm
35%
14mph
Friday 5/15/20 @ 2:47 PM
✅
112kj
68rpm
43%
15mph
Monday 5/4/20 @ 6:24 PM
23kj
62rpm
19%
7mph
Monday 11/25/19 @ 12:45 PM
✅
76kj
79rpm
32%
13mph
Workouts
163
kj
Friday 3/5/21
146
kj
Monday 4/13/20