Shake and Bake
Workouts
Wednesday 10/7/20 @ 12:19 AM
✅
117kj
76rpm
41%
16mph
Wednesday 6/9/21 @ 12:35 AM
101kj
52rpm
50%
15mph
Wednesday 12/16/20 @ 7:25 PM
181kj
72rpm
43%
16mph
Thursday 12/24/20 @ 6:15 PM
✅
182kj
49rpm
59%
16mph
Tuesday 12/1/20 @ 11:15 PM
133kj
77rpm
41%
17mph
Wednesday 11/25/20 @ 2:29 AM
✅
136kj
46rpm
64%
17mph
Monday 7/20/20 @ 6:48 PM
91kj
68rpm
44%
16mph
Tuesday 7/28/20 @ 1:22 AM
✅
107kj
67rpm
49%
17mph
Thursday 8/13/20 @ 9:7 PM
239kj
71rpm
40%
15mph
Monday 9/7/20 @ 11:44 PM
✅
324kj
58rpm
54%
17mph
Wednesday 5/27/20 @ 8:38 PM
81kj
75rpm
34%
14mph
Thursday 9/3/20 @ 12:22 AM
✅
117kj
55rpm
51%
16mph
Friday 7/31/20 @ 5:55 PM
120kj
72rpm
42%
16mph
Friday 7/24/20 @ 2:45 AM
✅
129kj
67rpm
46%
16mph
Tuesday 7/21/20 @ 9:51 PM
✅
217kj
72rpm
46%
17mph
Tuesday 7/21/20 @ 9:55 PM
204kj
69rpm
46%
17mph
Friday 5/15/20 @ 8:14 PM
106kj
72rpm
33%
13mph
Friday 6/5/20 @ 1:48 AM
✅
189kj
44rpm
58%
16mph
Tuesday 5/12/20 @ 6:22 PM
40kj
72rpm
29%
11mph
Tuesday 1/14/20 @ 3:38 AM
✅
42kj
84rpm
26%
12mph
Workouts
181
kj
Wednesday 12/16/20