Shake and Bake
Workouts
Sunday 5/30/21 @ 9:36 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 3:14 PM
✅
295kj
84rpm
46%
20mph
Sunday 2/7/21 @ 1:5 AM
✅
1092kj
90rpm
51%
23mph
Saturday 2/9/19 @ 5:41 PM
851kj
81rpm
50%
21mph
Saturday 9/19/20 @ 8:41 PM
✅
852kj
89rpm
51%
23mph
Wednesday 1/1/20 @ 11:28 PM
543kj
78rpm
46%
19mph
Saturday 5/9/20 @ 9:20 PM
✅
907kj
90rpm
52%
23mph
Sunday 11/10/19 @ 8:6 PM
678kj
80rpm
50%
21mph
Thursday 12/19/19 @ 1:50 AM
✅
616kj
88rpm
51%
22mph
Friday 12/20/19 @ 7:41 AM
470kj
81rpm
48%
20mph
Monday 12/2/19 @ 12:9 AM
✅
603kj
96rpm
47%
22mph
Sunday 12/8/19 @ 8:54 PM
468kj
90rpm
45%
20mph
Saturday 2/9/19 @ 7:2 PM
✅
104kj
95rpm
43%
20mph
Friday 1/18/19 @ 9:40 PM
75kj
83rpm
41%
18mph
Friday 2/1/19 @ 1:7 AM
✅
546kj
90rpm
48%
21mph
Friday 2/1/19 @ 1:14 AM
505kj
83rpm
49%
21mph
Thursday 11/1/18 @ 9:38 AM
✅
281kj
82rpm
34%
14mph
Sunday 11/4/18 @ 7:12 PM
kj
rpm
%
0mph
Wednesday 6/20/18 @ 3:38 PM
208kj
82rpm
33%
14mph
Tuesday 7/24/18 @ 6:22 AM
✅
431kj
84rpm
45%
19mph
Workouts
kj
Sunday 5/30/21
851
kj
Saturday 2/9/19
543
kj
Wednesday 1/1/20
678
kj
Sunday 11/10/19
470
kj
Friday 12/20/19
468
kj
Sunday 12/8/19
505
kj
Friday 2/1/19