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Shake and Bake
girlsleepdoc
MA
104 π₯
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
11
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
Friday 10/1/21 @ 6:51 PM
β
849
kj
93
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 11:56 AM
621
kj
86
rpm
46
%
20
mph
Sunday 4/2/23 @ 1:6 PM
β
871
kj
90
rpm
50
%
23
mph
60 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 3/19/23 @ 1:58 PM
518
kj
78
rpm
45
%
19
mph
Thursday 1/20/22 @ 6:9 PM
β
803
kj
89
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/10/21 @ 6:23 PM
542
kj
89
rpm
42
%
19
mph
Wednesday 10/20/21 @ 11:27 PM
β
559
kj
92
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/30/21 @ 5:27 PM
351
kj
82
rpm
42
%
18
mph
Saturday 10/2/21 @ 11:20 PM
β
637
kj
90
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 7/27/21 @ 5:27 PM
421
kj
85
rpm
44
%
19
mph
Sunday 5/3/20 @ 10:19 PM
β
1338
kj
92
rpm
51
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 5:43 PM
1130
kj
73
rpm
58
%
22
mph
Saturday 4/4/20 @ 4:49 PM
β
1359
kj
90
rpm
52
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 4:43 PM
699
kj
78
rpm
44
%
18
mph
Thursday 11/28/19 @ 2:33 PM
β
887
kj
93
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 4:45 PM
528
kj
70
rpm
51
%
19
mph
Thursday 1/16/20 @ 12:21 AM
β
621
kj
87
rpm
51
%
22
mph
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
Tuesday 1/14/20 @ 12:57 PM
376
kj
73
rpm
48
%
18
mph
Monday 11/26/18 @ 1:10 AM
β
662
kj
89
rpm
52
%
23
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/22/18 @ 3:28 PM
537
kj
68
rpm
58
%
21
mph
Previous Workouts
Next Workouts
girlsleepdoc
MA
104 π₯
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
11
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
849
kj
Friday 10/1/21
621
kj
Saturday 7/24/21
60 min 80s Ride
Jenn Sherman
View Class
Share
β
871
kj
Sunday 4/2/23
518
kj
Sunday 3/19/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
803
kj
Thursday 1/20/22
542
kj
Sunday 1/10/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
559
kj
Wednesday 10/20/21
351
kj
Sunday 5/30/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
637
kj
Saturday 10/2/21
421
kj
Tuesday 7/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1338
kj
Sunday 5/3/20
1130
kj
Saturday 11/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1359
kj
Saturday 4/4/20
699
kj
Saturday 4/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
887
kj
Thursday 11/28/19
528
kj
Saturday 7/13/19
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
β
621
kj
Thursday 1/16/20
376
kj
Tuesday 1/14/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
662
kj
Monday 11/26/18
537
kj
Thursday 11/22/18
Previous Workouts
Next Workouts