Shake and Bake

Workouts

Saturday 3/18/23 @ 12:21 PM
✅
603kj
79rpm
44%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/7/23 @ 7:41 PM
412kj
82rpm
36%
15mph
Thursday 4/20/23 @ 8:52 AM
✅
478kj
79rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/22/23 @ 2:15 PM
332kj
81rpm
36%
16mph

Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
✅ 603 kj
Saturday 3/18/23
412 kj
Friday 7/7/23
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 478 kj
Thursday 4/20/23
332 kj
Saturday 4/22/23