Shake and Bake
Workouts
Wednesday 1/5/22 @ 8:36 PM
269kj
77rpm
47%
19mph
Friday 4/10/20 @ 6:40 PM
✅
348kj
84rpm
49%
21mph
Monday 7/18/22 @ 5:40 PM
216kj
0rpm
44%
17mph
Friday 7/15/22 @ 6:45 PM
✅
376kj
98rpm
46%
22mph
Thursday 2/3/22 @ 9:7 PM
268kj
78rpm
47%
19mph
Sunday 2/6/22 @ 5:4 PM
✅
393kj
0rpm
44%
22mph
Friday 12/31/21 @ 7:2 PM
245kj
88rpm
41%
18mph
Saturday 12/25/21 @ 4:12 PM
✅
428kj
104rpm
46%
23mph
Tuesday 7/6/21 @ 4:57 PM
407kj
80rpm
47%
19mph
Monday 7/5/21 @ 4:42 PM
✅
558kj
90rpm
48%
22mph
Monday 2/22/21 @ 11:13 PM
66kj
83rpm
39%
17mph
Saturday 2/27/21 @ 8:12 PM
✅
127kj
100rpm
45%
22mph
Saturday 3/6/21 @ 6:24 PM
131kj
76rpm
48%
19mph
Wednesday 2/24/21 @ 12:7 AM
✅
154kj
92rpm
43%
20mph
Wednesday 12/30/20 @ 9:57 PM
177kj
81rpm
46%
19mph
Thursday 12/31/20 @ 9:6 PM
✅
232kj
97rpm
44%
21mph
Tuesday 11/17/20 @ 10:24 PM
133kj
84rpm
39%
17mph
Thursday 11/12/20 @ 12:9 AM
✅
153kj
81rpm
42%
18mph
Tuesday 8/4/20 @ 9:25 PM
198kj
79rpm
41%
17mph
Thursday 8/6/20 @ 12:52 AM
✅
409kj
91rpm
50%
22mph
Workouts
269
kj
Wednesday 1/5/22
216
kj
Monday 7/18/22
245
kj
Friday 12/31/21
198
kj
Tuesday 8/4/20