Shake and Bake
Workouts
Monday 1/16/23 @ 6:0 PM
227kj
83rpm
41%
18mph
Sunday 11/1/20 @ 4:55 AM
✅
274kj
147rpm
0%
0mph
Monday 12/27/21 @ 10:0 PM
207kj
86rpm
39%
17mph
Saturday 12/25/21 @ 8:10 PM
✅
294kj
149rpm
0%
0mph
Wednesday 6/9/21 @ 8:2 AM
320kj
85rpm
39%
17mph
Thursday 11/19/20 @ 8:56 PM
✅
350kj
135rpm
0%
0mph
Tuesday 3/23/21 @ 9:47 AM
76kj
70rpm
48%
18mph
Saturday 11/14/20 @ 9:55 PM
✅
95kj
158rpm
0%
0mph
Thursday 4/1/21 @ 10:47 PM
✅
133kj
78rpm
41%
17mph
Friday 2/12/21 @ 6:1 AM
kj
rpm
%
0mph
Workouts
227
kj
Monday 1/16/23
207
kj
Monday 12/27/21
320
kj
Wednesday 6/9/21