Shake and Bake
Workouts
Tuesday 2/23/21 @ 6:33 AM
✅
416kj
84rpm
41%
17mph
Wednesday 2/24/21 @ 2:4 PM
344kj
88rpm
37%
17mph
Sunday 2/7/21 @ 6:9 AM
✅
818kj
89rpm
45%
21mph
Sunday 4/28/19 @ 3:15 PM
624kj
80rpm
44%
18mph
Friday 10/16/20 @ 4:39 AM
✅
712kj
82rpm
51%
21mph
Saturday 6/29/19 @ 2:26 PM
479kj
79rpm
44%
18mph
Saturday 6/20/20 @ 2:40 PM
✅
1013kj
89rpm
46%
21mph
Saturday 6/20/20 @ 7:15 PM
709kj
85rpm
41%
18mph
Monday 12/16/19 @ 2:42 PM
✅
468kj
86rpm
46%
20mph
Wednesday 12/18/19 @ 1:16 PM
333kj
80rpm
42%
18mph
Friday 9/20/19 @ 4:19 AM
✅
317kj
84rpm
47%
20mph
Tuesday 9/17/19 @ 12:21 PM
230kj
83rpm
41%
18mph
Wednesday 11/6/19 @ 2:29 PM
✅
465kj
83rpm
47%
20mph
Friday 9/27/19 @ 1:2 PM
342kj
83rpm
41%
18mph
Wednesday 9/25/19 @ 1:41 PM
✅
504kj
90rpm
45%
21mph
Tuesday 9/24/19 @ 12:36 PM
372kj
83rpm
42%
18mph
Monday 9/23/19 @ 1:27 PM
✅
629kj
89rpm
45%
20mph
Sunday 6/23/19 @ 12:53 PM
498kj
84rpm
42%
18mph
Thursday 9/5/19 @ 1:38 PM
✅
65kj
89rpm
37%
17mph
Tuesday 4/16/19 @ 8:2 PM
55kj
84rpm
36%
16mph
Workouts
624
kj
Sunday 4/28/19
479
kj
Saturday 6/29/19
709
kj
Saturday 6/20/20
333
kj
Wednesday 12/18/19
230
kj
Tuesday 9/17/19
342
kj
Friday 9/27/19
498
kj
Sunday 6/23/19