Shake and Bake
Workouts
Saturday 1/30/21 @ 10:1 PM
✅
654kj
85rpm
48%
21mph
Saturday 11/16/19 @ 2:8 PM
415kj
84rpm
40%
17mph
Friday 6/26/20 @ 1:33 PM
✅
662kj
90rpm
45%
21mph
Saturday 11/23/19 @ 2:20 PM
427kj
78rpm
43%
18mph
Wednesday 4/1/20 @ 12:12 AM
✅
331kj
91rpm
45%
21mph
Wednesday 4/1/20 @ 10:12 PM
234kj
84rpm
42%
18mph
Sunday 11/17/19 @ 10:14 PM
✅
663kj
92rpm
44%
21mph
Monday 2/24/20 @ 4:34 PM
469kj
83rpm
42%
18mph
Sunday 2/23/20 @ 8:16 PM
✅
322kj
85rpm
47%
20mph
Wednesday 10/9/19 @ 2:26 PM
244kj
81rpm
43%
18mph
Monday 2/17/20 @ 8:17 PM
✅
417kj
81rpm
41%
18mph
Friday 2/21/20 @ 11:17 PM
357kj
82rpm
41%
18mph
Wednesday 2/12/20 @ 12:54 AM
✅
492kj
87rpm
46%
21mph
Saturday 2/15/20 @ 5:11 PM
346kj
85rpm
41%
18mph
Friday 7/26/19 @ 1:59 PM
✅
473kj
90rpm
44%
20mph
Tuesday 2/4/20 @ 10:14 PM
360kj
84rpm
41%
18mph
Friday 1/31/20 @ 1:42 AM
✅
665kj
91rpm
45%
21mph
Monday 2/3/20 @ 3:4 PM
467kj
79rpm
43%
18mph
Thursday 11/28/19 @ 12:9 AM
✅
532kj
88rpm
48%
21mph
Monday 11/25/19 @ 6:3 PM
365kj
79rpm
44%
18mph
Workouts
415
kj
Saturday 11/16/19
427
kj
Saturday 11/23/19
234
kj
Wednesday 4/1/20
346
kj
Saturday 2/15/20
467
kj
Monday 2/3/20