Shake and Bake
Workouts
Sunday 8/11/19 @ 10:6 AM
122kj
77rpm
33%
14mph
Thursday 4/22/21 @ 2:15 PM
✅
325kj
58rpm
62%
20mph
Thursday 11/26/20 @ 1:10 AM
288kj
76rpm
36%
14mph
Saturday 11/7/20 @ 1:2 PM
✅
741kj
51rpm
72%
21mph
Sunday 9/20/20 @ 12:5 AM
283kj
76rpm
36%
14mph
Saturday 9/19/20 @ 2:40 PM
✅
708kj
76rpm
53%
21mph
Saturday 9/19/20 @ 12:11 AM
213kj
79rpm
35%
14mph
Friday 9/18/20 @ 12:13 AM
✅
514kj
77rpm
51%
21mph
Sunday 12/29/19 @ 3:57 AM
17kj
75rpm
21%
9mph
Sunday 9/13/20 @ 2:24 PM
✅
114kj
82rpm
49%
21mph
Tuesday 4/21/20 @ 3:36 PM
226kj
68rpm
38%
14mph
Tuesday 4/21/20 @ 3:52 PM
✅
560kj
71rpm
56%
21mph
Wednesday 4/1/20 @ 1:46 PM
226kj
70rpm
38%
14mph
Monday 3/30/20 @ 11:37 AM
✅
490kj
70rpm
54%
20mph
Saturday 3/14/20 @ 4:44 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 4:36 PM
✅
768kj
73rpm
56%
22mph
Sunday 2/16/20 @ 9:36 PM
83kj
76rpm
33%
13mph
Monday 2/17/20 @ 1:7 AM
✅
147kj
75rpm
44%
18mph
Tuesday 10/8/19 @ 9:52 PM
164kj
83rpm
43%
18mph
Wednesday 1/15/20 @ 1:47 PM
✅
224kj
75rpm
52%
21mph
Workouts
122
kj
Sunday 8/11/19
288
kj
Thursday 11/26/20
283
kj
Sunday 9/20/20
213
kj
Saturday 9/19/20
83
kj
Sunday 2/16/20