Shake and Bake
Workouts
Monday 10/5/20 @ 3:26 PM
202kj
79rpm
33%
14mph
Wednesday 10/27/21 @ 3:53 PM
✅
262kj
72rpm
36%
14mph
Sunday 5/10/20 @ 1:57 PM
374kj
69rpm
36%
13mph
Saturday 5/9/20 @ 3:58 PM
✅
671kj
75rpm
44%
18mph
Saturday 4/11/20 @ 3:45 PM
429kj
71rpm
38%
14mph
Saturday 4/11/20 @ 4:5 PM
✅
618kj
76rpm
42%
17mph
Tuesday 8/25/20 @ 1:37 PM
220kj
78rpm
35%
14mph
Sunday 1/24/21 @ 6:27 PM
✅
295kj
74rpm
41%
17mph
Tuesday 1/19/21 @ 3:34 PM
187kj
69rpm
35%
13mph
Sunday 1/24/21 @ 5:21 PM
✅
304kj
77rpm
41%
17mph
Saturday 9/19/20 @ 12:11 AM
213kj
79rpm
35%
14mph
Saturday 9/19/20 @ 7:36 PM
✅
315kj
76rpm
42%
17mph
Tuesday 4/21/20 @ 3:36 PM
226kj
68rpm
38%
14mph
Wednesday 4/22/20 @ 7:17 PM
✅
322kj
73rpm
42%
17mph
Thursday 2/6/20 @ 3:21 PM
110kj
78rpm
37%
15mph
Tuesday 4/7/20 @ 7:8 PM
✅
121kj
75rpm
40%
16mph
Saturday 2/9/19 @ 9:0 PM
✅
148kj
75rpm
37%
15mph
Tuesday 2/12/19 @ 5:5 AM
111kj
49rpm
43%
11mph
Friday 12/22/17 @ 10:23 PM
✅
95kj
67rpm
40%
15mph
Saturday 12/8/18 @ 5:15 PM
80kj
60rpm
39%
13mph
Workouts
374
kj
Sunday 5/10/20
429
kj
Saturday 4/11/20
220
kj
Tuesday 8/25/20
187
kj
Tuesday 1/19/21
213
kj
Saturday 9/19/20
111
kj
Tuesday 2/12/19