Shake and Bake
Workouts
Wednesday 6/22/22 @ 1:56 PM
✅
294kj
85rpm
45%
20mph
Monday 6/27/22 @ 10:36 PM
214kj
75rpm
43%
17mph
Sunday 9/1/19 @ 8:53 PM
✅
276kj
85rpm
44%
19mph
Monday 4/5/21 @ 10:11 PM
194kj
80rpm
39%
17mph
Saturday 2/27/21 @ 6:52 PM
✅
176kj
77rpm
47%
19mph
Saturday 2/27/21 @ 2:13 PM
145kj
78rpm
43%
17mph
Thursday 11/19/20 @ 10:10 PM
✅
274kj
77rpm
47%
19mph
Tuesday 12/8/20 @ 11:4 PM
181kj
77rpm
39%
16mph
Sunday 7/12/20 @ 5:14 PM
✅
268kj
86rpm
43%
19mph
Sunday 7/12/20 @ 1:28 PM
208kj
81rpm
41%
17mph
Monday 8/20/18 @ 5:50 PM
✅
290kj
84rpm
46%
20mph
Thursday 4/4/19 @ 10:11 PM
kj
rpm
%
0mph
Friday 7/19/19 @ 5:21 PM
✅
298kj
86rpm
46%
20mph
Saturday 7/27/19 @ 1:6 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 7:37 PM
✅
429kj
81rpm
47%
20mph
Saturday 7/6/19 @ 2:56 PM
kj
rpm
%
0mph
Saturday 6/9/18 @ 6:49 PM
✅
277kj
75rpm
48%
19mph
Tuesday 6/12/18 @ 9:57 AM
kj
rpm
%
0mph
Sunday 3/11/18 @ 6:39 PM
✅
272kj
84rpm
44%
19mph
Wednesday 3/14/18 @ 9:53 AM
kj
rpm
%
0mph
Workouts
214
kj
Monday 6/27/22
181
kj
Tuesday 12/8/20
kj
Saturday 7/27/19
kj
Saturday 7/6/19