Shake and Bake
Workouts
Friday 5/8/20 @ 9:57 PM
275kj
82rpm
45%
19mph
Saturday 8/3/19 @ 3:45 PM
✅
279kj
73rpm
49%
19mph
Saturday 5/1/21 @ 6:48 PM
✅
135kj
62rpm
41%
14mph
Wednesday 10/6/21 @ 8:25 PM
5kj
40rpm
36%
8mph
Monday 12/28/20 @ 7:12 PM
✅
89kj
81rpm
45%
19mph
Friday 1/8/21 @ 2:51 PM
60kj
68rpm
43%
16mph
Sunday 4/19/20 @ 3:51 PM
✅
277kj
77rpm
48%
19mph
Sunday 1/26/20 @ 4:43 PM
273kj
73rpm
49%
19mph
Wednesday 8/28/19 @ 8:3 PM
302kj
79rpm
48%
20mph
Monday 8/26/19 @ 1:28 PM
✅
322kj
80rpm
49%
20mph
Wednesday 7/10/19 @ 3:0 PM
275kj
82rpm
46%
19mph
Friday 6/28/19 @ 5:29 PM
✅
328kj
76rpm
51%
21mph
Saturday 4/27/19 @ 1:57 PM
✅
333kj
79rpm
51%
21mph
Wednesday 4/24/19 @ 1:29 PM
270kj
72rpm
49%
19mph
Sunday 12/23/18 @ 2:59 PM
✅
429kj
76rpm
49%
20mph
Friday 12/21/18 @ 12:58 PM
359kj
69rpm
48%
18mph
Thursday 7/19/18 @ 3:16 PM
169kj
88rpm
41%
19mph
Saturday 8/4/18 @ 2:17 PM
✅
213kj
80rpm
49%
20mph
Saturday 6/17/17 @ 5:39 PM
160kj
88rpm
34%
15mph
Monday 6/19/17 @ 12:29 PM
✅
288kj
90rpm
43%
20mph
Workouts
302
kj
Wednesday 8/28/19
270
kj
Wednesday 4/24/19