Shake and Bake
Workouts
Friday 12/1/23 @ 9:3 PM
✅
505kj
82rpm
46%
18mph
Thursday 12/10/20 @ 1:31 PM
364kj
78rpm
39%
16mph
Friday 11/3/23 @ 5:52 PM
✅
340kj
85rpm
41%
18mph
Monday 7/19/21 @ 10:1 AM
274kj
80rpm
38%
16mph
Monday 10/16/23 @ 4:36 PM
✅
334kj
82rpm
41%
17mph
Thursday 9/3/20 @ 11:48 PM
259kj
81rpm
37%
16mph
Wednesday 9/27/23 @ 6:58 PM
✅
333kj
92rpm
44%
17mph
Friday 10/29/21 @ 10:14 AM
293kj
81rpm
41%
16mph
Monday 2/20/23 @ 4:22 PM
412kj
87rpm
41%
17mph
Thursday 11/26/20 @ 12:55 PM
✅
436kj
83rpm
41%
18mph
Tuesday 2/14/23 @ 3:25 PM
✅
319kj
86rpm
39%
17mph
Sunday 6/19/22 @ 12:36 PM
256kj
79rpm
37%
16mph
Tuesday 3/22/22 @ 2:54 PM
✅
489kj
89rpm
45%
18mph
Saturday 3/26/22 @ 11:22 AM
364kj
75rpm
39%
16mph
Sunday 10/24/21 @ 3:47 AM
✅
369kj
84rpm
39%
16mph
Monday 10/25/21 @ 11:35 PM
334kj
78rpm
37%
15mph
Sunday 10/17/21 @ 11:42 AM
✅
521kj
90rpm
49%
17mph
Saturday 10/16/21 @ 11:28 AM
480kj
77rpm
40%
16mph
Wednesday 9/29/21 @ 7:44 PM
✅
301kj
89rpm
53%
17mph
Monday 9/27/21 @ 10:1 AM
289kj
82rpm
38%
17mph
Workouts
364
kj
Thursday 12/10/20
274
kj
Monday 7/19/21
364
kj
Saturday 3/26/22
334
kj
Monday 10/25/21
480
kj
Saturday 10/16/21
289
kj
Monday 9/27/21