Shake and Bake

Workouts

Wednesday 11/6/19 @ 11:25 AM
338kj
85rpm
48%
21mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/9/19 @ 1:14 PM
✅
374kj
80rpm
52%
21mph
Friday 12/16/22 @ 11:0 AM
303kj
87rpm
45%
20mph
30 min Holiday: Reflection Ride
Christine D'Ercole
Wednesday 12/22/21 @ 12:5 PM
✅
329kj
78rpm
50%
21mph
Tuesday 11/3/20 @ 11:13 AM
318kj
85rpm
47%
20mph
30 min Sundays with Love
Ally Love
Sunday 11/29/20 @ 3:4 PM
✅
351kj
76rpm
53%
21mph
Sunday 5/3/20 @ 4:4 PM
314kj
84rpm
47%
20mph
30 min JLO Ride
Jess & Robin
Sunday 10/20/19 @ 8:36 PM
✅
384kj
82rpm
52%
22mph
Thursday 4/23/20 @ 10:39 AM
205kj
86rpm
46%
20mph
20 min Country Ride
Ally Love
Thursday 4/23/20 @ 6:38 PM
✅
267kj
81rpm
53%
22mph
Thursday 2/6/20 @ 2:11 PM
195kj
76rpm
49%
20mph
20 min Feel Good Ride
Ally Love
Friday 2/7/20 @ 12:48 AM
✅
241kj
74rpm
54%
21mph
Monday 9/2/19 @ 10:9 AM
346kj
83rpm
49%
21mph
30 min Lizzo Ride
Robin Arzón
Friday 12/20/19 @ 11:32 AM
✅
404kj
76rpm
56%
22mph
Monday 6/10/19 @ 12:40 PM
229kj
77rpm
52%
21mph
20 min Tabata Ride
Robin Arzón
Wednesday 12/12/18 @ 11:53 PM
✅
341kj
78rpm
61%
24mph
Thursday 2/7/19 @ 11:37 AM
314kj
81rpm
48%
20mph
30 min Tabata Ride
Robin Arzón
Thursday 1/31/19 @ 12:59 AM
✅
520kj
79rpm
60%
24mph
Tuesday 9/25/18 @ 9:44 AM
0kj
0rpm
32%
0mph
30 min 90s Rock Ride
Jennifer Jacobs
Tuesday 9/25/18 @ 10:43 AM
✅
442kj
79rpm
56%
23mph

Workouts

30 min P!nk Ride
Christine D'Ercole
338 kj
Wednesday 11/6/19
✅ 374 kj
Saturday 11/9/19
30 min Holiday: Reflection Ride
Christine D'Ercole
303 kj
Friday 12/16/22
✅ 329 kj
Wednesday 12/22/21
30 min Sundays with Love
Ally Love
318 kj
Tuesday 11/3/20
✅ 351 kj
Sunday 11/29/20
30 min JLO Ride
Jess & Robin
314 kj
Sunday 5/3/20
✅ 384 kj
Sunday 10/20/19
20 min Country Ride
Ally Love
205 kj
Thursday 4/23/20
✅ 267 kj
Thursday 4/23/20
20 min Feel Good Ride
Ally Love
195 kj
Thursday 2/6/20
✅ 241 kj
Friday 2/7/20
30 min Lizzo Ride
Robin Arzón
346 kj
Monday 9/2/19
✅ 404 kj
Friday 12/20/19
20 min Tabata Ride
Robin Arzón
229 kj
Monday 6/10/19
✅ 341 kj
Wednesday 12/12/18
30 min Tabata Ride
Robin Arzón
314 kj
Thursday 2/7/19
✅ 520 kj
Thursday 1/31/19
30 min 90s Rock Ride
Jennifer Jacobs
0 kj
Tuesday 9/25/18
✅ 442 kj
Tuesday 9/25/18