Shake and Bake

Workouts

Wednesday 2/9/22 @ 3:10 PM
✅
282kj
80rpm
47%
19mph
30 min Live DJ Ride
Robin Arzón
Saturday 2/5/22 @ 3:39 PM
208kj
65rpm
48%
17mph
Thursday 3/18/21 @ 2:30 PM
✅
270kj
86rpm
44%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 3:42 PM
205kj
72rpm
44%
17mph
Tuesday 5/28/19 @ 8:28 PM
✅
304kj
81rpm
48%
20mph
30 min Motown Ride
Alex Toussaint
Thursday 5/30/19 @ 12:40 PM
173kj
70rpm
43%
16mph
Wednesday 6/3/20 @ 4:30 PM
✅
273kj
79rpm
47%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 5/11/20 @ 11:23 PM
252kj
64rpm
54%
18mph
Monday 2/24/20 @ 2:21 PM
✅
257kj
81rpm
45%
19mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 2/29/20 @ 2:52 PM
216kj
70rpm
46%
17mph
Monday 7/8/19 @ 4:48 PM
✅
166kj
79rpm
45%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 7/6/19 @ 2:34 AM
149kj
70rpm
47%
18mph

Workouts

30 min Live DJ Ride
Robin Arzón
✅ 282 kj
Wednesday 2/9/22
208 kj
Saturday 2/5/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 270 kj
Thursday 3/18/21
205 kj
Saturday 3/20/21
30 min Motown Ride
Alex Toussaint
✅ 304 kj
Tuesday 5/28/19
173 kj
Thursday 5/30/19
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 273 kj
Wednesday 6/3/20
252 kj
Monday 5/11/20
30 min Hip Hop Ride
Alex Toussaint
✅ 257 kj
Monday 2/24/20
216 kj
Saturday 2/29/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 166 kj
Monday 7/8/19
149 kj
Saturday 7/6/19