Shake and Bake
Workouts
Thursday 12/16/21 @ 10:52 AM
208kj
78rpm
42%
17mph
Tuesday 12/14/21 @ 11:25 PM
✅
224kj
83rpm
41%
18mph
Saturday 7/3/21 @ 2:17 PM
160kj
76rpm
45%
18mph
Tuesday 7/6/21 @ 10:50 PM
✅
163kj
79rpm
44%
18mph
Sunday 9/8/19 @ 12:39 PM
✅
358kj
79rpm
52%
21mph
Monday 2/22/21 @ 11:18 PM
245kj
78rpm
45%
18mph
Saturday 5/2/20 @ 1:52 PM
✅
260kj
74rpm
48%
19mph
Monday 4/5/21 @ 9:57 PM
243kj
80rpm
44%
18mph
Tuesday 8/27/19 @ 11:8 AM
✅
64kj
82rpm
39%
17mph
Saturday 3/27/21 @ 11:45 AM
36kj
85rpm
30%
13mph
Saturday 4/6/19 @ 9:55 AM
✅
108kj
82rpm
41%
18mph
Friday 2/5/21 @ 11:49 PM
87kj
82rpm
38%
16mph
Friday 1/22/21 @ 2:51 PM
238kj
79rpm
44%
18mph
Wednesday 1/20/21 @ 12:28 AM
✅
260kj
83rpm
44%
19mph
Saturday 12/19/20 @ 3:36 PM
✅
61kj
82rpm
38%
16mph
Friday 10/30/20 @ 11:0 AM
49kj
79rpm
36%
15mph
Thursday 12/17/20 @ 2:46 PM
245kj
80rpm
44%
18mph
Wednesday 12/16/20 @ 12:25 AM
✅
276kj
86rpm
44%
19mph
Monday 11/23/20 @ 10:43 AM
✅
229kj
76rpm
45%
18mph
Wednesday 9/23/20 @ 10:25 PM
188kj
76rpm
42%
16mph
Workouts
208
kj
Thursday 12/16/21
245
kj
Monday 2/22/21
243
kj
Monday 4/5/21
245
kj
Thursday 12/17/20