Shake and Bake
Workouts
Monday 1/22/24 @ 2:39 PM
53kj
55rpm
41%
13mph
Tuesday 12/26/23 @ 1:44 PM
✅
159kj
73rpm
51%
20mph
Friday 12/1/23 @ 3:2 PM
33kj
65rpm
35%
13mph
Friday 12/15/23 @ 1:47 PM
✅
107kj
72rpm
53%
21mph
Tuesday 12/12/23 @ 3:5 PM
47kj
74rpm
37%
15mph
Thursday 1/11/24 @ 2:48 PM
✅
111kj
72rpm
53%
21mph
Tuesday 12/12/23 @ 2:33 PM
186kj
71rpm
42%
16mph
Sunday 12/24/23 @ 1:59 PM
✅
455kj
81rpm
56%
23mph
Monday 10/16/23 @ 2:5 PM
2kj
0rpm
39%
0mph
Monday 10/16/23 @ 1:58 PM
✅
478kj
81rpm
57%
24mph
Thursday 9/7/23 @ 1:16 PM
104kj
66rpm
47%
17mph
Friday 9/8/23 @ 10:44 AM
✅
156kj
73rpm
52%
21mph
Saturday 9/2/23 @ 6:27 PM
175kj
57rpm
48%
16mph
Monday 9/4/23 @ 11:31 AM
✅
406kj
85rpm
51%
22mph
Saturday 9/2/23 @ 7:2 PM
65kj
61rpm
49%
17mph
Tuesday 8/1/23 @ 12:1 PM
✅
126kj
84rpm
50%
22mph
Tuesday 8/22/23 @ 12:34 PM
184kj
62rpm
47%
16mph
Sunday 8/20/23 @ 11:27 AM
✅
339kj
78rpm
51%
21mph
Saturday 8/12/23 @ 6:32 PM
139kj
70rpm
45%
17mph
Monday 8/14/23 @ 11:51 AM
✅
266kj
84rpm
52%
22mph
Workouts
186
kj
Tuesday 12/12/23