Shake and Bake

Workouts

Friday 2/19/21 @ 2:40 PM
106kj
74rpm
44%
17mph
15 min Pop Ride
Alex Toussaint
Wednesday 2/17/21 @ 3:56 AM
86kj
62rpm
46%
16mph
Monday 1/25/21 @ 1:45 PM
191kj
76rpm
42%
16mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/26/21 @ 3:18 AM
188kj
64rpm
46%
16mph
Monday 10/26/20 @ 1:13 PM
120kj
66rpm
49%
18mph
15 min Boss Ride
Ally Love
Tuesday 1/19/21 @ 3:27 AM
108kj
63rpm
50%
17mph
Thursday 7/23/20 @ 12:46 PM
263kj
72rpm
41%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Sunday 1/17/21 @ 9:31 PM
264kj
64rpm
45%
16mph
Sunday 12/27/20 @ 12:38 AM
203kj
80rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 12/26/20 @ 11:10 PM
176kj
65rpm
45%
16mph
Thursday 12/24/20 @ 11:32 PM
96kj
77rpm
41%
16mph
15 min Intro to Groove Ride
Emma Lovewell
Friday 12/25/20 @ 11:14 PM
68kj
64rpm
40%
14mph
Thursday 10/8/20 @ 1:16 PM
41kj
78rpm
33%
14mph
10 min Low Impact Ride
Ben Alldis
Thursday 12/24/20 @ 4:24 AM
44kj
67rpm
39%
14mph
Monday 12/7/20 @ 2:34 AM
73kj
81rpm
41%
17mph
10 min Low Impact Ride
Alex Toussaint
Sunday 12/6/20 @ 5:16 AM
31kj
66rpm
33%
12mph
Monday 11/23/20 @ 2:22 PM
74kj
82rpm
35%
15mph
15 min Low Impact Ride
Jess King
Wednesday 12/2/20 @ 3:39 AM
69kj
74rpm
37%
14mph
Wednesday 11/4/20 @ 2:14 PM
183kj
70rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/2/20 @ 11:46 PM
144kj
63rpm
42%
14mph

Workouts

15 min Pop Ride
Alex Toussaint
106 kj
Friday 2/19/21
86 kj
Wednesday 2/17/21
30 min Hip Hop Ride
Kendall Toole
191 kj
Monday 1/25/21
188 kj
Tuesday 1/26/21
15 min Boss Ride
Ally Love
120 kj
Monday 10/26/20
108 kj
Tuesday 1/19/21
45 min Lil Wayne Ride
Alex Toussaint
263 kj
Thursday 7/23/20
264 kj
Sunday 1/17/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
203 kj
Sunday 12/27/20
176 kj
Saturday 12/26/20
15 min Intro to Groove Ride
Emma Lovewell
96 kj
Thursday 12/24/20
68 kj
Friday 12/25/20
10 min Low Impact Ride
Ben Alldis
41 kj
Thursday 10/8/20
44 kj
Thursday 12/24/20
10 min Low Impact Ride
Alex Toussaint
73 kj
Monday 12/7/20
31 kj
Sunday 12/6/20
15 min Low Impact Ride
Jess King
74 kj
Monday 11/23/20
69 kj
Wednesday 12/2/20
30 min Intervals & Arms Ride
Cody Rigsby
183 kj
Wednesday 11/4/20
144 kj
Monday 11/2/20