Shake and Bake
VS
Workouts
Monday 4/11/22 @ 9:24 AM
66kj
47rpm
35%
9mph
Tuesday 2/1/22 @ 10:56 AM
✅
131kj
69rpm
37%
14mph
Tuesday 10/13/20 @ 11:21 AM
85kj
51rpm
40%
11mph
Saturday 9/26/20 @ 1:26 PM
✅
155kj
74rpm
38%
15mph
Friday 4/10/20 @ 12:52 PM
105kj
57rpm
40%
13mph
Sunday 3/29/20 @ 3:55 PM
✅
143kj
69rpm
40%
15mph
Wednesday 9/11/19 @ 10:29 AM
60kj
57rpm
42%
13mph
Friday 9/13/19 @ 9:45 AM
✅
70kj
71rpm
37%
14mph
Wednesday 11/28/18 @ 10:50 AM
207kj
52rpm
48%
14mph
Wednesday 11/28/18 @ 10:52 AM
✅
226kj
66rpm
41%
15mph
Saturday 6/23/18 @ 11:16 AM
✅
271kj
64rpm
45%
16mph
Thursday 6/21/18 @ 9:54 AM
227kj
72rpm
39%
15mph
Tuesday 8/21/18 @ 9:51 AM
✅
219kj
53rpm
48%
14mph
Tuesday 8/21/18 @ 9:55 AM
172kj
65rpm
36%
13mph
Wednesday 3/28/18 @ 9:56 AM
✅
255kj
57rpm
48%
15mph
Tuesday 3/27/18 @ 9:54 AM
202kj
64rpm
41%
14mph
Wednesday 2/21/18 @ 10:59 AM
✅
174kj
60rpm
47%
15mph
Monday 2/19/18 @ 10:54 AM
142kj
67rpm
40%
15mph
Sunday 2/11/18 @ 12:29 PM
✅
239kj
50rpm
51%
14mph
Tuesday 1/30/18 @ 10:54 AM
215kj
65rpm
41%
15mph
gazelleintense
DC #RiseandRideTribe #Pelofondo
39
VS
arthritis_doc
♥️💜🌈💜♥️
43
🔥
Workouts
85
kj
Tuesday 10/13/20
227
kj
Thursday 6/21/18