Shake and Bake
Workouts
Friday 12/8/23 @ 1:53 AM
kj
rpm
%
0mph
Sunday 12/10/23 @ 12:25 AM
✅
119kj
71rpm
42%
16mph
Wednesday 9/13/23 @ 12:46 PM
88kj
76rpm
36%
14mph
Wednesday 9/6/23 @ 12:13 AM
✅
106kj
78rpm
38%
15mph
Tuesday 5/23/23 @ 11:44 AM
93kj
78rpm
35%
14mph
Sunday 8/6/23 @ 10:39 PM
✅
99kj
78rpm
36%
15mph
Sunday 8/7/22 @ 3:45 PM
kj
rpm
%
0mph
Sunday 8/7/22 @ 10:58 PM
✅
176kj
77rpm
39%
16mph
Monday 6/13/22 @ 11:12 AM
150kj
72rpm
38%
15mph
Sunday 6/12/22 @ 9:51 PM
✅
163kj
79rpm
37%
15mph
Tuesday 4/19/22 @ 1:48 PM
91kj
85rpm
33%
14mph
Saturday 4/30/22 @ 2:36 PM
✅
120kj
85rpm
37%
16mph
Monday 12/13/21 @ 2:8 PM
134kj
83rpm
32%
14mph
Wednesday 4/20/22 @ 12:1 AM
✅
166kj
89rpm
34%
15mph
Wednesday 9/8/21 @ 2:13 PM
✅
48kj
74rpm
37%
15mph
Thursday 5/14/20 @ 10:16 PM
41kj
82rpm
31%
13mph
Monday 5/24/21 @ 12:56 PM
163kj
76rpm
38%
15mph
Monday 5/24/21 @ 11:4 PM
✅
174kj
79rpm
39%
16mph
Monday 5/17/21 @ 1:34 PM
81kj
69rpm
41%
15mph
Monday 5/17/21 @ 10:59 PM
✅
93kj
71rpm
43%
16mph
Workouts
134
kj
Monday 12/13/21