Shake and Bake
Workouts
Monday 7/31/23 @ 1:5 PM
97kj
70rpm
39%
15mph
Monday 8/3/20 @ 8:29 PM
✅
132kj
77rpm
42%
17mph
Tuesday 7/12/22 @ 11:37 AM
65kj
81rpm
34%
14mph
Monday 7/5/21 @ 12:30 PM
✅
101kj
82rpm
41%
17mph
Friday 5/14/21 @ 1:10 PM
75kj
82rpm
31%
13mph
Tuesday 10/5/21 @ 7:51 PM
✅
105kj
81rpm
37%
15mph