Shake and Bake
Workouts
Sunday 2/13/22 @ 2:9 PM
144kj
76rpm
37%
15mph
Tuesday 2/15/22 @ 2:21 PM
✅
154kj
61rpm
44%
15mph
Wednesday 1/5/22 @ 11:54 AM
112kj
81rpm
31%
13mph
Sunday 12/26/21 @ 9:25 PM
✅
253kj
74rpm
47%
18mph
Saturday 4/24/21 @ 10:3 PM
147kj
80rpm
36%
15mph
Monday 4/26/21 @ 1:25 PM
✅
150kj
58rpm
46%
15mph
Sunday 2/7/21 @ 4:20 PM
147kj
68rpm
40%
15mph
Thursday 1/28/21 @ 12:30 AM
✅
328kj
66rpm
56%
20mph
Sunday 12/27/20 @ 1:38 PM
140kj
78rpm
36%
14mph
Wednesday 12/16/20 @ 2:11 PM
✅
219kj
62rpm
50%
17mph
Sunday 7/14/19 @ 2:38 PM
144kj
62rpm
42%
14mph
Wednesday 11/21/18 @ 2:52 PM
✅
332kj
64rpm
59%
20mph
Friday 1/24/20 @ 8:48 PM
142kj
66rpm
41%
15mph
Friday 1/24/20 @ 1:39 PM
✅
189kj
59rpm
48%
16mph
Friday 10/4/19 @ 11:21 AM
114kj
63rpm
46%
16mph
Thursday 10/3/19 @ 2:19 PM
✅
174kj
59rpm
55%
18mph
Monday 9/16/19 @ 9:40 PM
147kj
73rpm
39%
15mph
Sunday 9/29/19 @ 3:38 PM
✅
303kj
66rpm
54%
19mph
Workouts
112
kj
Wednesday 1/5/22
147
kj
Saturday 4/24/21
140
kj
Sunday 12/27/20
144
kj
Sunday 7/14/19