Shake and Bake
Workouts
Wednesday 12/21/22 @ 9:53 PM
✅
254kj
91rpm
41%
19mph
Friday 4/24/20 @ 2:56 PM
154kj
79rpm
37%
15mph
Thursday 11/24/22 @ 2:55 PM
✅
375kj
86rpm
42%
19mph
Thursday 11/24/22 @ 2:54 PM
193kj
79rpm
34%
14mph
Wednesday 12/22/21 @ 10:13 PM
✅
142kj
82rpm
46%
20mph
Tuesday 12/21/21 @ 3:30 PM
73kj
76rpm
37%
15mph
Thursday 9/23/21 @ 5:9 AM
✅
172kj
94rpm
40%
19mph
Monday 9/20/21 @ 12:35 PM
108kj
92rpm
33%
15mph
Wednesday 9/2/20 @ 6:58 PM
✅
294kj
89rpm
44%
20mph
Wednesday 9/2/20 @ 8:47 PM
163kj
81rpm
37%
15mph
Saturday 7/11/20 @ 6:11 PM
✅
393kj
85rpm
44%
19mph
Friday 7/3/20 @ 5:11 PM
272kj
78rpm
40%
16mph
Tuesday 5/26/20 @ 1:52 AM
✅
293kj
91rpm
43%
20mph
Monday 3/23/20 @ 3:53 PM
165kj
87rpm
35%
16mph
Friday 12/13/19 @ 12:21 AM
✅
77kj
88rpm
40%
18mph
Saturday 8/31/19 @ 1:42 PM
58kj
77rpm
39%
16mph
Monday 11/25/19 @ 11:21 PM
351kj
78rpm
39%
16mph
Saturday 11/2/19 @ 4:39 PM
✅
369kj
74rpm
42%
16mph
Friday 7/26/19 @ 4:58 PM
✅
208kj
89rpm
45%
20mph
Saturday 7/27/19 @ 9:47 PM
127kj
80rpm
40%
16mph
Workouts
73
kj
Tuesday 12/21/21
163
kj
Wednesday 9/2/20
272
kj
Friday 7/3/20
127
kj
Saturday 7/27/19