Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:20 PM
256kj
64rpm
51%
17mph
30 min USHER Ride
Ally Love
Tuesday 6/15/21 @ 5:15 PM
258kj
79rpm
46%
19mph
Tuesday 7/7/20 @ 1:1 AM
289kj
78rpm
39%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Sunday 5/30/21 @ 3:40 PM
405kj
99rpm
36%
18mph
Sunday 4/25/21 @ 4:24 PM
52kj
61rpm
50%
16mph
15 min 90s Ride
Emma Lovewell
Sunday 9/22/19 @ 9:55 PM
122kj
80rpm
45%
18mph
Friday 12/18/20 @ 9:55 PM
135kj
65rpm
46%
16mph
20 min Year of Yes Ride
Robin Arzón
Saturday 12/19/20 @ 5:23 PM
168kj
83rpm
44%
19mph
Wednesday 11/11/20 @ 1:39 AM
216kj
67rpm
46%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/15/20 @ 1:27 PM
256kj
78rpm
46%
19mph
Wednesday 10/28/20 @ 10:30 AM
169kj
65rpm
43%
15mph
30 min Halloween Ride
Matt Wilpers
Friday 11/1/19 @ 4:3 PM
223kj
76rpm
44%
18mph
Thursday 9/17/20 @ 11:56 PM
191kj
70rpm
43%
15mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 6:2 PM
251kj
81rpm
44%
18mph
Wednesday 8/12/20 @ 11:20 PM
294kj
54rpm
61%
18mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 4:37 PM
254kj
82rpm
45%
19mph
Wednesday 8/5/20 @ 11:29 PM
290kj
59rpm
58%
18mph
30 min Ellie Goulding Ride
Olivia Amato
Thursday 8/6/20 @ 3:56 PM
270kj
83rpm
45%
19mph
Saturday 7/11/20 @ 3:30 PM
205kj
61rpm
50%
16mph
30 min Paul McCartney & Wings Ride
Denis Morton
Monday 7/22/19 @ 1:16 PM
201kj
79rpm
41%
17mph

Workouts

30 min USHER Ride
Ally Love
256 kj
Wednesday 4/28/21
258 kj
Tuesday 6/15/21
45 min Power Zone Max Ride
Matt Wilpers
289 kj
Tuesday 7/7/20
405 kj
Sunday 5/30/21
15 min 90s Ride
Emma Lovewell
52 kj
Sunday 4/25/21
122 kj
Sunday 9/22/19
20 min Year of Yes Ride
Robin Arzón
135 kj
Friday 12/18/20
168 kj
Saturday 12/19/20
30 min Beyoncé Two for One Ride
Alex & Tunde
216 kj
Wednesday 11/11/20
256 kj
Sunday 11/15/20
30 min Halloween Ride
Matt Wilpers
169 kj
Wednesday 10/28/20
223 kj
Friday 11/1/19
30 min Together We Ride
Robin Arzón
191 kj
Thursday 9/17/20
251 kj
Sunday 9/13/20
30 min Prince Ride
Ally & Emma
294 kj
Wednesday 8/12/20
254 kj
Thursday 8/13/20
30 min Ellie Goulding Ride
Olivia Amato
290 kj
Wednesday 8/5/20
270 kj
Thursday 8/6/20
30 min Paul McCartney & Wings Ride
Denis Morton
205 kj
Saturday 7/11/20
201 kj
Monday 7/22/19