Shake and Bake

Workouts

Friday 2/11/22 @ 11:31 PM
110kj
45rpm
44%
11mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/17/22 @ 9:14 PM
263kj
75rpm
48%
19mph
Wednesday 1/27/21 @ 1:43 AM
90kj
58rpm
47%
14mph
15 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 1:11 PM
103kj
84rpm
40%
17mph
Thursday 6/25/20 @ 1:41 AM
271kj
78rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/23/20 @ 10:53 AM
228kj
87rpm
34%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
110 kj
Friday 2/11/22
263 kj
Thursday 2/17/22
15 min Pop Ride
Cody Rigsby
90 kj
Wednesday 1/27/21
103 kj
Wednesday 8/12/20
45 min Power Zone Ride
Matt Wilpers
271 kj
Thursday 6/25/20
228 kj
Thursday 1/23/20