Shake and Bake
Workouts
Thursday 4/14/22 @ 7:26 PM
✅
155kj
51rpm
39%
10mph
Tuesday 4/12/22 @ 10:2 AM
kj
rpm
%
0mph
Saturday 3/19/22 @ 4:26 PM
✅
189kj
61rpm
38%
12mph
Thursday 3/17/22 @ 4:4 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 5:56 PM
✅
93kj
70rpm
43%
16mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 5:55 PM
402kj
76rpm
42%
17mph
Saturday 10/3/20 @ 7:13 PM
✅
640kj
81rpm
49%
20mph
Monday 8/10/20 @ 5:8 PM
141kj
78rpm
42%
17mph
Monday 9/28/20 @ 7:12 PM
✅
168kj
83rpm
43%
18mph
Monday 8/17/20 @ 8:2 PM
✅
80kj
70rpm
48%
18mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 7:6 PM
146kj
78rpm
43%
18mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Friday 7/17/20 @ 2:59 PM
264kj
62rpm
43%
14mph
Friday 7/17/20 @ 12:7 AM
✅
306kj
67rpm
43%
15mph
Sunday 5/3/20 @ 6:46 PM
✅
246kj
79rpm
45%
18mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 5:22 PM
163kj
70rpm
40%
15mph
Saturday 5/2/20 @ 10:57 AM
✅
230kj
63rpm
47%
15mph
Workouts
kj
Sunday 5/3/20