Shake and Bake

Workouts

Sunday 5/8/22 @ 4:55 PM
βœ…
214kj
78rpm
42%
17mph
30 min Together We Ride
Robin ArzΓ³n
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Sunday 2/6/22 @ 6:32 PM
βœ…
234kj
81rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Wednesday 1/12/22 @ 9:59 PM
βœ…
256kj
77rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Saturday 11/20/21 @ 6:58 PM
βœ…
226kj
78rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Friday 8/6/21 @ 6:38 PM
βœ…
172kj
71rpm
42%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 12:19 AM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 3:52 PM
βœ…
165kj
76rpm
40%
18mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 3:43 PM
βœ…
296kj
74rpm
42%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 8:58 PM
βœ…
305kj
81rpm
45%
20mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 1:10 AM
βœ…
382kj
78rpm
43%
18mph
45 min Pop Ride
Cody Rigsby
Wednesday 11/11/20 @ 4:43 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 8:44 PM
βœ…
235kj
73rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph

Workouts

30 min Together We Ride
Robin ArzΓ³n
βœ… 214 kj
Sunday 5/8/22
0 kj
Friday 9/11/20
30 min XOXO, Cody
Cody Rigsby
βœ… 234 kj
Sunday 2/6/22
0 kj
Thursday 4/30/20
30 min Pop Ride
Cody Rigsby
βœ… 256 kj
Wednesday 1/12/22
kj
Thursday 1/13/22
30 min XOXO, Cody
Cody Rigsby
βœ… 226 kj
Saturday 11/20/21
kj
Wednesday 10/7/20
20 min Pop Ride
Cody Rigsby
βœ… 172 kj
Friday 8/6/21
kj
Thursday 3/18/21
20 min 2000s Ride
Cody Rigsby
βœ… 165 kj
Wednesday 8/4/21
kj
Wednesday 8/4/21
30 min XOXO, Cody
Cody Rigsby
βœ… 296 kj
Friday 4/2/21
kj
Wednesday 10/14/20
30 min Prince Ride
Ally & Emma
βœ… 305 kj
Saturday 2/13/21
kj
Thursday 8/13/20
45 min Pop Ride
Cody Rigsby
βœ… 382 kj
Tuesday 1/19/21
kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
βœ… 235 kj
Thursday 1/7/21
kj
Thursday 9/17/20