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Shake and Bake
formerlygood
NorCal/707
181 🔥
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA ✌🏼❤️💃🏻
50
Beat formerlygood
Workouts
Previous Workouts
Next Workouts
Wednesday 8/3/22 @ 12:27 PM
82
kj
82
rpm
36
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Friday 7/29/22 @ 7:28 PM
✅
99
kj
76
rpm
43
%
17
mph
Thursday 6/30/22 @ 5:25 PM
83
kj
83
rpm
36
%
16
mph
15 min Groove Ride
Cody Rigsby
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Saturday 2/27/21 @ 8:37 PM
✅
108
kj
68
rpm
47
%
17
mph
Sunday 3/6/22 @ 5:42 PM
✅
56
kj
83
rpm
34
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 1/15/21 @ 12:27 AM
53
kj
65
rpm
43
%
15
mph
Wednesday 11/24/21 @ 5:46 PM
70
kj
74
rpm
37
%
14
mph
15 min Low Impact Ride
Robin Arzón
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Sunday 11/28/21 @ 1:55 AM
✅
109
kj
63
rpm
49
%
17
mph
Tuesday 11/16/21 @ 8:36 PM
✅
178
kj
81
rpm
45
%
19
mph
20 min 90s Ride
Emma Lovewell
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Wednesday 3/3/21 @ 7:23 PM
132
kj
58
rpm
50
%
17
mph
Thursday 11/4/21 @ 2:29 AM
✅
122
kj
86
rpm
42
%
18
mph
15 min 80s Hip Hop Ride
Emma Lovewell
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Friday 9/25/20 @ 12:54 AM
119
kj
69
rpm
50
%
18
mph
Wednesday 6/16/21 @ 6:14 PM
276
kj
83
rpm
39
%
19
mph
30 min The Weeknd Ride
Jess King
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Wednesday 8/26/20 @ 11:21 PM
✅
325
kj
60
rpm
60
%
20
mph
Monday 1/11/21 @ 11:46 PM
✅
119
kj
76
rpm
43
%
18
mph
15 min 90s Ride
Cody Rigsby
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Share
Tuesday 1/26/21 @ 12:8 AM
104
kj
67
rpm
47
%
17
mph
Monday 3/8/21 @ 4:25 PM
✅
193
kj
89
rpm
43
%
20
mph
20 min Pop Ride
Kendall Toole
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Friday 3/12/21 @ 6:37 PM
125
kj
60
rpm
49
%
16
mph
Sunday 12/27/20 @ 5:22 PM
✅
267
kj
85
rpm
41
%
19
mph
30 min Hamilton Ride
Robin Arzón
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Share
Wednesday 10/14/20 @ 11:29 PM
216
kj
64
rpm
49
%
17
mph
Previous Workouts
Next Workouts
formerlygood
NorCal/707
181 🔥
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA ✌🏼❤️💃🏻
50
Beat formerlygood
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
82
kj
Wednesday 8/3/22
✅
99
kj
Friday 7/29/22
15 min Groove Ride
Cody Rigsby
View Class
Share
83
kj
Thursday 6/30/22
✅
108
kj
Saturday 2/27/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
56
kj
Sunday 3/6/22
53
kj
Friday 1/15/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
70
kj
Wednesday 11/24/21
✅
109
kj
Sunday 11/28/21
20 min 90s Ride
Emma Lovewell
View Class
Share
✅
178
kj
Tuesday 11/16/21
132
kj
Wednesday 3/3/21
15 min 80s Hip Hop Ride
Emma Lovewell
View Class
Share
✅
122
kj
Thursday 11/4/21
119
kj
Friday 9/25/20
30 min The Weeknd Ride
Jess King
View Class
Share
276
kj
Wednesday 6/16/21
✅
325
kj
Wednesday 8/26/20
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
119
kj
Monday 1/11/21
104
kj
Tuesday 1/26/21
20 min Pop Ride
Kendall Toole
View Class
Share
✅
193
kj
Monday 3/8/21
125
kj
Friday 3/12/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
267
kj
Sunday 12/27/20
216
kj
Wednesday 10/14/20
Previous Workouts
Next Workouts