Shake and Bake
VS
Workouts
Friday 9/1/23 @ 8:25 PM
86kj
47rpm
42%
11mph
Wednesday 3/22/23 @ 12:37 PM
✅
172kj
90rpm
34%
16mph
Wednesday 2/23/22 @ 11:46 AM
45kj
30rpm
51%
9mph
Monday 3/28/22 @ 6:7 PM
✅
110kj
72rpm
41%
16mph
Thursday 2/3/22 @ 12:51 PM
24kj
29rpm
45%
7mph
Saturday 10/3/20 @ 3:22 PM
✅
96kj
81rpm
39%
16mph
Wednesday 2/2/22 @ 12:52 PM
43kj
43rpm
45%
11mph
Tuesday 4/6/21 @ 12:38 PM
✅
127kj
80rpm
44%
18mph
Tuesday 7/7/20 @ 8:43 PM
46kj
51rpm
46%
13mph
Friday 6/26/20 @ 11:14 AM
✅
63kj
68rpm
44%
16mph
Thursday 5/6/21 @ 11:41 PM
17kj
25rpm
49%
7mph
Monday 3/15/21 @ 4:29 PM
✅
90kj
68rpm
51%
19mph
Saturday 4/17/21 @ 3:18 PM
21kj
21rpm
60%
8mph
Friday 3/20/20 @ 12:33 PM
✅
44kj
80rpm
34%
14mph
Wednesday 6/10/20 @ 8:20 PM
48kj
53rpm
48%
14mph
Thursday 6/4/20 @ 2:9 PM
✅
58kj
68rpm
44%
16mph
Thursday 2/4/21 @ 12:28 AM
88kj
43rpm
42%
10mph
Tuesday 2/9/21 @ 1:20 PM
✅
196kj
78rpm
41%
17mph
Wednesday 7/29/20 @ 3:34 AM
91kj
60rpm
48%
15mph
Wednesday 7/15/20 @ 1:9 PM
✅
108kj
74rpm
45%
17mph
fly2fitchick
BGM
1
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
66
🔥
Workouts
86
kj
Friday 9/1/23