Shake and Bake
Workouts
Saturday 8/6/22 @ 1:29 AM
62kj
44rpm
45%
11mph
Saturday 8/6/22 @ 3:0 AM
✅
108kj
76rpm
38%
15mph
Tuesday 2/8/22 @ 12:46 PM
28kj
30rpm
44%
7mph
Saturday 10/31/20 @ 1:4 PM
✅
91kj
80rpm
40%
16mph
Thursday 7/29/21 @ 2:2 AM
26kj
29rpm
54%
10mph
Wednesday 3/31/21 @ 3:33 PM
✅
66kj
91rpm
36%
17mph
Wednesday 4/21/21 @ 11:44 AM
16kj
22rpm
56%
8mph
Thursday 12/31/20 @ 9:52 AM
✅
80kj
69rpm
50%
18mph
Monday 3/29/21 @ 11:10 AM
16kj
27rpm
49%
8mph
Wednesday 9/23/20 @ 3:18 PM
✅
52kj
77rpm
36%
15mph
Sunday 7/26/20 @ 2:58 AM
51kj
53rpm
40%
11mph
Friday 11/6/20 @ 9:40 PM
✅
92kj
87rpm
37%
16mph
Tuesday 1/1/19 @ 4:7 AM
85kj
44rpm
49%
12mph
Tuesday 8/11/20 @ 8:20 AM
✅
128kj
82rpm
39%
16mph
Sunday 3/10/19 @ 2:9 AM
101kj
65rpm
42%
15mph
Monday 12/23/19 @ 9:56 AM
✅
192kj
74rpm
51%
20mph
Saturday 9/21/19 @ 1:55 PM
49kj
39rpm
29%
7mph
Saturday 9/21/19 @ 1:55 PM
✅
276kj
83rpm
37%
16mph
Saturday 5/25/19 @ 7:18 PM
89kj
42rpm
43%
10mph
Saturday 5/4/19 @ 5:29 PM
✅
225kj
77rpm
44%
18mph