Shake and Bake
Workouts
Wednesday 2/2/22 @ 12:36 PM
33kj
37rpm
43%
9mph
Sunday 6/27/21 @ 5:19 PM
✅
96kj
65rpm
46%
17mph
Tuesday 12/7/21 @ 1:4 PM
21kj
30rpm
50%
9mph
Thursday 12/12/19 @ 10:9 PM
✅
77kj
67rpm
48%
18mph
Tuesday 9/7/21 @ 11:21 AM
33kj
37rpm
47%
10mph
Saturday 10/2/21 @ 12:31 PM
✅
92kj
69rpm
43%
16mph
Tuesday 8/31/21 @ 5:52 PM
11kj
17rpm
50%
5mph
Saturday 12/7/19 @ 1:10 PM
✅
81kj
65rpm
51%
18mph
Wednesday 8/4/21 @ 11:25 AM
37kj
38rpm
56%
12mph
Sunday 12/22/19 @ 7:52 PM
✅
73kj
67rpm
48%
18mph
Tuesday 8/3/21 @ 10:54 AM
38kj
30rpm
63%
13mph
Tuesday 12/24/19 @ 2:4 PM
✅
80kj
66rpm
50%
18mph
Sunday 8/1/21 @ 5:50 PM
37kj
28rpm
65%
12mph
Monday 12/30/19 @ 10:27 PM
✅
81kj
71rpm
47%
18mph
Thursday 7/22/21 @ 2:12 AM
50kj
50rpm
43%
12mph
Wednesday 7/14/21 @ 1:13 AM
✅
91kj
64rpm
45%
16mph
Wednesday 4/21/21 @ 11:44 AM
16kj
22rpm
56%
8mph
Friday 11/1/19 @ 12:47 PM
✅
81kj
57rpm
57%
18mph
Thursday 10/24/19 @ 9:53 PM
77kj
54rpm
41%
12mph
Sunday 12/15/19 @ 6:26 PM
✅
154kj
71rpm
46%
18mph