Shake and Bake
Workouts
Thursday 1/13/22 @ 12:25 PM
34kj
32rpm
42%
8mph
Tuesday 11/23/21 @ 3:6 AM
✅
121kj
84rpm
38%
16mph
Tuesday 5/25/21 @ 10:49 AM
60kj
43rpm
58%
14mph
Saturday 12/28/19 @ 9:20 PM
✅
71kj
80rpm
41%
17mph
Saturday 7/10/21 @ 5:18 PM
33kj
39rpm
51%
12mph
Wednesday 1/27/21 @ 11:13 AM
✅
54kj
95rpm
31%
15mph
Tuesday 4/20/21 @ 12:9 AM
36kj
51rpm
43%
12mph
Saturday 2/6/21 @ 10:48 AM
✅
71kj
69rpm
46%
17mph
Wednesday 4/28/21 @ 5:2 PM
27kj
55rpm
35%
10mph
Wednesday 12/9/20 @ 1:43 AM
✅
66kj
86rpm
38%
17mph
Sunday 4/25/21 @ 5:35 PM
16kj
25rpm
49%
7mph
Monday 10/26/20 @ 11:37 PM
✅
52kj
93rpm
32%
15mph
Monday 4/19/21 @ 11:58 PM
33kj
65rpm
34%
12mph
Saturday 2/6/21 @ 11:37 AM
✅
35kj
80rpm
30%
12mph
Monday 3/29/21 @ 10:41 AM
14kj
24rpm
50%
7mph
Thursday 12/31/20 @ 12:18 AM
✅
76kj
80rpm
42%
17mph
Thursday 10/17/19 @ 12:53 AM
49kj
46rpm
43%
10mph
Tuesday 8/11/20 @ 7:29 PM
✅
102kj
87rpm
38%
17mph
Monday 11/11/19 @ 5:20 PM
31kj
63rpm
34%
11mph
Tuesday 12/31/19 @ 11:4 AM
✅
55kj
86rpm
35%
15mph