Shake and Bake
Workouts
Friday 11/10/23 @ 10:36 PM
90kj
41rpm
47%
11mph
Monday 12/4/23 @ 11:16 AM
β
118kj
86rpm
42%
13mph
Saturday 11/5/22 @ 8:44 PM
123kj
43rpm
50%
12mph
Wednesday 11/16/22 @ 11:59 AM
β
214kj
63rpm
49%
16mph
Sunday 10/2/22 @ 6:25 PM
52kj
31rpm
55%
11mph
Thursday 9/22/22 @ 10:22 AM
β
97kj
73rpm
43%
16mph
Wednesday 2/9/22 @ 12:40 PM
30kj
34rpm
39%
8mph
Wednesday 9/25/19 @ 11:39 AM
β
102kj
72rpm
44%
17mph
Tuesday 5/18/21 @ 2:21 AM
19kj
36rpm
40%
8mph
Friday 12/18/20 @ 9:28 PM
β
63kj
75rpm
41%
16mph
Tuesday 4/20/21 @ 11:56 AM
21kj
22rpm
60%
9mph
Wednesday 1/16/19 @ 1:30 PM
β
50kj
80rpm
36%
15mph
Thursday 8/27/20 @ 11:36 PM
83kj
57rpm
45%
14mph
Monday 9/14/20 @ 9:47 PM
β
147kj
74rpm
44%
17mph
Saturday 8/1/20 @ 2:12 PM
124kj
64rpm
46%
16mph
Monday 8/3/20 @ 4:47 PM
β
148kj
62rpm
50%
16mph
Sunday 3/10/19 @ 2:9 AM
101kj
65rpm
42%
15mph
Monday 12/9/19 @ 5:28 PM
β
163kj
86rpm
42%
18mph
Wednesday 10/2/19 @ 4:28 PM
52kj
54rpm
38%
10mph
Friday 11/1/19 @ 1:48 PM
β
113kj
83rpm
40%
17mph
Workouts
123
kj
Saturday 11/5/22