Shake and Bake
Workouts
Tuesday 4/27/21 @ 1:24 AM
278kj
77rpm
35%
15mph
Sunday 5/22/22 @ 2:29 PM
✅
289kj
85rpm
33%
15mph
Thursday 4/22/21 @ 1:4 AM
204kj
77rpm
35%
14mph
Thursday 5/5/22 @ 4:13 PM
✅
224kj
83rpm
34%
15mph
Tuesday 7/13/21 @ 2:36 AM
80kj
68rpm
37%
13mph
Friday 7/16/21 @ 10:43 PM
✅
133kj
77rpm
42%
17mph
Thursday 6/17/21 @ 3:23 AM
95kj
66rpm
40%
14mph
Sunday 6/20/21 @ 5:29 PM
✅
130kj
76rpm
41%
16mph
Wednesday 6/2/21 @ 12:59 AM
234kj
73rpm
38%
15mph
Thursday 7/9/20 @ 1:11 PM
✅
290kj
91rpm
33%
16mph
Monday 11/23/20 @ 2:29 AM
280kj
75rpm
37%
15mph
Sunday 11/22/20 @ 1:26 PM
✅
383kj
83rpm
38%
16mph
Saturday 11/21/20 @ 1:26 AM
135kj
76rpm
36%
14mph
Monday 10/26/20 @ 4:44 PM
✅
185kj
81rpm
38%
16mph
Saturday 10/24/20 @ 11:47 PM
117kj
79rpm
32%
14mph
Monday 10/26/20 @ 4:11 PM
✅
211kj
84rpm
39%
17mph
Monday 10/5/20 @ 1:17 AM
175kj
83rpm
29%
13mph
Friday 10/9/20 @ 3:37 PM
✅
285kj
94rpm
30%
15mph
Thursday 8/27/20 @ 12:53 AM
171kj
67rpm
37%
13mph
Thursday 8/27/20 @ 4:49 PM
✅
329kj
80rpm
42%
17mph
Workouts
278
kj
Tuesday 4/27/21
204
kj
Thursday 4/22/21
280
kj
Monday 11/23/20
135
kj
Saturday 11/21/20
117
kj
Saturday 10/24/20