Shake and Bake
Workouts
Tuesday 9/28/21 @ 12:26 AM
164kj
75rpm
32%
13mph
Tuesday 3/24/20 @ 10:0 AM
✅
424kj
85rpm
44%
19mph
Wednesday 6/9/21 @ 1:23 AM
280kj
73rpm
37%
15mph
Sunday 3/29/20 @ 3:21 PM
✅
624kj
84rpm
47%
20mph
Tuesday 12/15/20 @ 1:1 AM
202kj
74rpm
36%
14mph
Wednesday 12/16/20 @ 11:28 AM
✅
350kj
87rpm
40%
18mph
Thursday 1/28/21 @ 1:7 AM
211kj
76rpm
36%
15mph
Thursday 10/31/19 @ 9:4 AM
✅
482kj
87rpm
46%
20mph
Wednesday 11/25/20 @ 2:19 PM
224kj
73rpm
38%
15mph
Monday 11/23/20 @ 12:30 PM
✅
372kj
89rpm
40%
18mph
Saturday 11/14/20 @ 1:12 AM
293kj
73rpm
38%
15mph
Sunday 11/15/20 @ 2:8 PM
✅
509kj
85rpm
42%
19mph
Thursday 11/12/20 @ 1:25 AM
208kj
79rpm
34%
15mph
Wednesday 11/11/20 @ 12:3 PM
✅
363kj
84rpm
42%
18mph
Tuesday 9/22/20 @ 1:7 AM
184kj
78rpm
33%
14mph
Monday 11/25/19 @ 1:4 PM
✅
428kj
86rpm
43%
19mph
Thursday 9/10/20 @ 1:16 AM
175kj
75rpm
34%
13mph
Friday 9/11/20 @ 10:9 AM
✅
374kj
83rpm
42%
18mph
Tuesday 8/25/20 @ 3:20 AM
94kj
76rpm
36%
15mph
Wednesday 6/3/20 @ 9:28 AM
✅
216kj
82rpm
48%
21mph
Workouts
164
kj
Tuesday 9/28/21
280
kj
Wednesday 6/9/21
202
kj
Tuesday 12/15/20
211
kj
Thursday 1/28/21
293
kj
Saturday 11/14/20
208
kj
Thursday 11/12/20