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Shake and Bake
floridapelonp
VetπΊπΈβοΈποΈ
4
Beat armyofonekidney
VS
armyofonekidney
Paradise
98 π₯
Beat floridapelonp
Workouts
Previous Workouts
Next Workouts
Wednesday 6/2/21 @ 12:59 AM
234
kj
73
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 12/8/22 @ 10:8 AM
β
316
kj
77
rpm
37
%
16
mph
Saturday 6/5/21 @ 5:57 PM
422
kj
76
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 5:39 PM
β
543
kj
79
rpm
39
%
16
mph
Wednesday 5/12/21 @ 12:3 AM
178
kj
73
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 2/14/21 @ 6:28 PM
β
328
kj
85
rpm
44
%
18
mph
Wednesday 5/5/21 @ 1:3 AM
128
kj
82
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/30/20 @ 5:5 PM
β
192
kj
86
rpm
38
%
17
mph
Thursday 4/22/21 @ 1:4 AM
204
kj
77
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 4/21/21 @ 6:54 PM
β
310
kj
79
rpm
37
%
17
mph
Wednesday 3/24/21 @ 12:39 AM
154
kj
71
rpm
39
%
15
mph
30 min HIIT & Hills Ride
Sam Yo
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Share
Tuesday 3/23/21 @ 9:11 PM
β
244
kj
71
rpm
47
%
18
mph
Monday 2/22/21 @ 1:38 AM
299
kj
73
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 1:33 AM
β
424
kj
77
rpm
50
%
17
mph
Saturday 12/12/20 @ 2:18 AM
130
kj
77
rpm
35
%
14
mph
30 min Holiday Ride
Denis Morton
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Share
Tuesday 12/15/20 @ 11:25 AM
β
181
kj
73
rpm
42
%
16
mph
Sunday 9/6/20 @ 6:25 PM
131
kj
78
rpm
35
%
14
mph
30 min Rock Ride
Denis Morton
View Class
Share
Wednesday 4/22/20 @ 10:31 AM
β
166
kj
67
rpm
42
%
16
mph
Wednesday 9/2/20 @ 12:18 PM
148
kj
70
rpm
33
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/3/20 @ 10:44 AM
β
261
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
floridapelonp
VetπΊπΈβοΈποΈ
4
Beat armyofonekidney
VS
armyofonekidney
Paradise
98 π₯
Beat floridapelonp
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
234
kj
Wednesday 6/2/21
β
316
kj
Thursday 12/8/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
422
kj
Saturday 6/5/21
β
543
kj
Saturday 11/9/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
178
kj
Wednesday 5/12/21
β
328
kj
Sunday 2/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
128
kj
Wednesday 5/5/21
β
192
kj
Saturday 5/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
204
kj
Thursday 4/22/21
β
310
kj
Wednesday 4/21/21
30 min HIIT & Hills Ride
Sam Yo
View Class
Share
154
kj
Wednesday 3/24/21
β
244
kj
Tuesday 3/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Monday 2/22/21
β
424
kj
Saturday 2/20/21
30 min Holiday Ride
Denis Morton
View Class
Share
130
kj
Saturday 12/12/20
β
181
kj
Tuesday 12/15/20
30 min Rock Ride
Denis Morton
View Class
Share
131
kj
Sunday 9/6/20
β
166
kj
Wednesday 4/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
148
kj
Wednesday 9/2/20
β
261
kj
Thursday 9/3/20
Previous Workouts
Next Workouts