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Shake and Bake
floridapelonp
VetπΊπΈβοΈποΈ
2
Beat __ari
VS
__ari
46 π₯
Beat floridapelonp
Workouts
Previous Workouts
Wednesday 1/27/21 @ 12:37 AM
132
kj
77
rpm
35
%
14
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 12/31/21 @ 10:10 PM
β
322
kj
90
rpm
45
%
20
mph
Friday 5/21/21 @ 3:23 AM
277
kj
67
rpm
39
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 4:26 PM
β
676
kj
95
rpm
44
%
21
mph
Friday 11/20/20 @ 12:42 AM
198
kj
72
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/26/21 @ 1:7 AM
β
497
kj
90
rpm
45
%
21
mph
Monday 10/19/20 @ 12:30 AM
332
kj
84
rpm
29
%
13
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/1/21 @ 5:2 PM
β
818
kj
93
rpm
41
%
19
mph
Monday 11/9/20 @ 12:2 PM
202
kj
72
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 1:2 AM
β
398
kj
95
rpm
40
%
19
mph
Thursday 10/29/20 @ 12:14 PM
150
kj
77
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/20/20 @ 12:53 AM
β
277
kj
93
rpm
41
%
19
mph
Tuesday 10/6/20 @ 12:51 AM
107
kj
81
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 7:5 PM
β
244
kj
95
rpm
38
%
18
mph
Sunday 9/13/20 @ 2:12 AM
216
kj
71
rpm
34
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 6:16 PM
β
564
kj
100
rpm
40
%
19
mph
Previous Workouts
floridapelonp
VetπΊπΈβοΈποΈ
2
Beat __ari
VS
__ari
46 π₯
Beat floridapelonp
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
132
kj
Wednesday 1/27/21
β
322
kj
Friday 12/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
277
kj
Friday 5/21/21
β
676
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
198
kj
Friday 11/20/20
β
497
kj
Monday 4/26/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Monday 10/19/20
β
818
kj
Friday 1/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Monday 11/9/20
β
398
kj
Wednesday 9/9/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
150
kj
Thursday 10/29/20
β
277
kj
Tuesday 10/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
107
kj
Tuesday 10/6/20
β
244
kj
Tuesday 7/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Sunday 9/13/20
β
564
kj
Saturday 9/12/20
Previous Workouts