Shake and Bake
Workouts
Tuesday 10/3/23 @ 1:13 AM
✅
225kj
79rpm
43%
17mph
Sunday 2/6/22 @ 3:57 PM
186kj
80rpm
40%
16mph
Friday 4/22/22 @ 1:12 AM
✅
221kj
73rpm
46%
17mph
Saturday 4/16/22 @ 9:0 PM
70kj
79rpm
37%
15mph
Sunday 2/13/22 @ 2:31 PM
432kj
78rpm
43%
17mph
Sunday 2/13/22 @ 5:44 PM
✅
433kj
80rpm
41%
17mph
Tuesday 12/1/20 @ 9:47 PM
367kj
88rpm
40%
18mph
Monday 3/1/21 @ 9:9 PM
✅
369kj
89rpm
40%
18mph
Sunday 5/24/20 @ 2:53 PM
✅
463kj
91rpm
39%
18mph
Saturday 1/23/21 @ 4:56 PM
447kj
84rpm
41%
18mph
Sunday 6/7/20 @ 2:0 PM
495kj
86rpm
42%
18mph
Thursday 9/12/19 @ 2:22 PM
✅
522kj
89rpm
42%
19mph
Sunday 5/3/20 @ 2:33 PM
451kj
90rpm
38%
17mph
Tuesday 8/27/19 @ 4:22 PM
✅
506kj
87rpm
40%
18mph
Tuesday 8/20/19 @ 5:36 PM
316kj
84rpm
40%
17mph
Saturday 8/24/19 @ 3:26 PM
✅
401kj
88rpm
42%
19mph
Monday 6/10/19 @ 3:25 PM
396kj
84rpm
39%
17mph
Monday 8/19/19 @ 1:47 PM
✅
542kj
85rpm
44%
19mph
Tuesday 1/8/19 @ 8:11 PM
307kj
87rpm
38%
17mph
Wednesday 1/9/19 @ 7:1 PM
✅
343kj
86rpm
40%
18mph
Workouts
447
kj
Saturday 1/23/21
495
kj
Sunday 6/7/20
316
kj
Tuesday 8/20/19
396
kj
Monday 6/10/19
307
kj
Tuesday 1/8/19