Shake and Bake
Workouts
Wednesday 6/29/22 @ 10:3 PM
✅
189kj
81rpm
39%
16mph
Wednesday 1/5/22 @ 1:41 PM
146kj
80rpm
35%
15mph
Saturday 11/13/21 @ 7:31 PM
✅
138kj
83rpm
39%
17mph
Wednesday 11/10/21 @ 2:25 PM
104kj
84rpm
35%
15mph
Tuesday 2/11/20 @ 10:43 PM
✅
109kj
83rpm
40%
17mph
Saturday 7/17/21 @ 11:51 AM
77kj
85rpm
34%
15mph
Tuesday 6/8/21 @ 10:33 PM
✅
60kj
82rpm
38%
16mph
Friday 5/28/21 @ 2:23 PM
45kj
82rpm
33%
14mph
Thursday 2/20/20 @ 10:45 AM
✅
94kj
82rpm
38%
16mph
Sunday 12/13/20 @ 3:19 PM
78kj
83rpm
35%
15mph
Saturday 12/12/20 @ 2:59 PM
✅
202kj
81rpm
41%
17mph
Saturday 12/12/20 @ 6:3 PM
152kj
82rpm
36%
15mph
Thursday 12/3/20 @ 12:28 AM
✅
207kj
82rpm
40%
17mph
Thursday 12/3/20 @ 12:24 AM
170kj
84rpm
36%
16mph
Saturday 7/11/20 @ 3:0 PM
✅
353kj
73rpm
47%
18mph
Saturday 7/11/20 @ 2:59 PM
289kj
74rpm
43%
17mph
Tuesday 9/8/20 @ 9:31 PM
✅
197kj
78rpm
43%
17mph
Thursday 9/10/20 @ 12:37 PM
179kj
81rpm
39%
16mph
Friday 1/10/20 @ 10:50 AM
✅
112kj
74rpm
40%
15mph
Sunday 1/12/20 @ 5:9 PM
105kj
77rpm
38%
15mph