Shake and Bake
Workouts
Saturday 6/4/22 @ 3:58 PM
✅
101kj
82rpm
40%
17mph
Tuesday 2/28/23 @ 2:20 PM
67kj
80rpm
34%
14mph
Monday 7/18/22 @ 10:19 AM
178kj
76rpm
41%
16mph
Sunday 7/17/22 @ 1:26 PM
✅
191kj
73rpm
43%
17mph
Tuesday 4/26/22 @ 9:55 PM
✅
200kj
79rpm
41%
17mph
Tuesday 5/24/22 @ 1:24 PM
189kj
79rpm
40%
16mph
Saturday 11/20/21 @ 6:21 PM
✅
194kj
71rpm
44%
16mph
Sunday 3/15/20 @ 1:21 PM
187kj
76rpm
41%
16mph
Saturday 10/24/20 @ 2:53 PM
✅
137kj
81rpm
40%
17mph
Wednesday 10/28/20 @ 3:0 PM
121kj
85rpm
37%
16mph
Monday 7/27/20 @ 11:20 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 5:30 PM
✅
144kj
82rpm
41%
17mph
Wednesday 4/1/20 @ 10:4 PM
205kj
77rpm
43%
17mph
Monday 5/25/20 @ 2:39 PM
✅
218kj
87rpm
40%
17mph
Saturday 5/2/20 @ 1:55 PM
✅
225kj
77rpm
44%
18mph
Tuesday 5/5/20 @ 1:28 PM
222kj
78rpm
44%
18mph
Wednesday 4/15/20 @ 10:27 PM
✅
239kj
76rpm
45%
18mph
Wednesday 4/15/20 @ 10:21 PM
231kj
81rpm
43%
18mph
Workouts
178
kj
Monday 7/18/22
121
kj
Wednesday 10/28/20
222
kj
Tuesday 5/5/20
231
kj
Wednesday 4/15/20