Shake and Bake
Workouts
Monday 9/6/21 @ 12:0 PM
✅
210kj
81rpm
49%
20mph
Tuesday 9/28/21 @ 6:20 PM
137kj
63rpm
48%
17mph
Saturday 2/6/21 @ 12:33 PM
178kj
79rpm
46%
19mph
Saturday 12/26/20 @ 5:21 PM
✅
243kj
66rpm
59%
21mph
Tuesday 11/3/20 @ 11:31 AM
✅
203kj
79rpm
47%
20mph
Friday 6/19/20 @ 12:4 PM
159kj
71rpm
47%
18mph
Wednesday 5/20/20 @ 10:31 AM
291kj
82rpm
46%
20mph
Wednesday 3/4/20 @ 1:29 AM
✅
413kj
55rpm
70%
22mph
Thursday 5/14/20 @ 11:22 AM
97kj
72rpm
51%
20mph
Tuesday 4/14/20 @ 9:20 PM
✅
146kj
54rpm
74%
23mph
Thursday 3/26/20 @ 12:2 PM
260kj
77rpm
46%
19mph
Tuesday 4/21/20 @ 9:25 PM
✅
426kj
57rpm
70%
23mph
Friday 3/20/20 @ 11:45 AM
255kj
80rpm
45%
18mph
Sunday 4/19/20 @ 1:53 PM
✅
363kj
59rpm
64%
21mph
Saturday 4/18/20 @ 1:58 PM
277kj
84rpm
45%
19mph
Saturday 4/18/20 @ 1:58 PM
✅
409kj
57rpm
68%
22mph
Wednesday 4/8/20 @ 3:59 PM
183kj
87rpm
43%
19mph
Wednesday 4/8/20 @ 4:0 PM
✅
256kj
59rpm
65%
22mph
Sunday 3/29/20 @ 3:59 PM
292kj
78rpm
48%
20mph
Sunday 3/29/20 @ 3:49 PM
✅
419kj
56rpm
70%
23mph
Workouts
277
kj
Saturday 4/18/20