Shake and Bake

Workouts

Saturday 6/27/20 @ 1:0 AM
kj
rpm
%
0mph
30 min 2000s Ride
Kendall Toole
Saturday 6/27/20 @ 9:51 PM
✅
393kj
80rpm
53%
22mph
Wednesday 6/3/20 @ 9:56 PM
261kj
74rpm
48%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
421kj
89rpm
53%
24mph
Wednesday 11/20/19 @ 5:59 AM
kj
rpm
%
0mph
45 min 90s Ride
Kendall Toole
Saturday 11/16/19 @ 6:11 PM
✅
584kj
79rpm
54%
22mph

Workouts

30 min 2000s Ride
Kendall Toole
kj
Saturday 6/27/20
✅ 393 kj
Saturday 6/27/20
30 min Speak Up Ride
Tunde Oyeneyin
261 kj
Wednesday 6/3/20
✅ 421 kj
Wednesday 6/3/20
45 min 90s Ride
Kendall Toole
kj
Wednesday 11/20/19
✅ 584 kj
Saturday 11/16/19