Shake and Bake
Workouts
Friday 7/9/21 @ 8:58 PM
224kj
79rpm
44%
17mph
Saturday 7/10/21 @ 3:39 PM
✅
318kj
78rpm
51%
20mph
Saturday 1/30/21 @ 3:2 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 9:19 PM
✅
190kj
67rpm
52%
18mph
Thursday 1/14/21 @ 1:48 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 6:51 PM
✅
212kj
76rpm
50%
19mph
Wednesday 10/28/20 @ 11:29 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 11:41 PM
✅
163kj
56rpm
52%
16mph
Sunday 10/11/20 @ 4:4 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 2:50 PM
✅
303kj
69rpm
52%
18mph
Sunday 10/11/20 @ 4:0 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 9:53 PM
✅
170kj
69rpm
54%
19mph
Saturday 6/27/20 @ 2:41 AM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 12:11 AM
✅
167kj
68rpm
53%
18mph
Monday 3/9/20 @ 5:49 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 10:43 PM
✅
445kj
65rpm
54%
19mph
Saturday 3/21/20 @ 2:37 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 10:22 PM
✅
416kj
70rpm
50%
18mph
Tuesday 3/31/20 @ 4:10 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 10:36 PM
✅
306kj
63rpm
45%
15mph