Shake and Bake
Workouts
Thursday 12/21/23 @ 9:3 PM
kj
rpm
%
0mph
Tuesday 12/26/23 @ 7:51 PM
✅
173kj
76rpm
39%
16mph
Tuesday 5/11/21 @ 2:8 AM
✅
173kj
83rpm
44%
19mph
Monday 5/10/21 @ 4:33 PM
141kj
80rpm
41%
17mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Tuesday 12/22/20 @ 2:28 PM
✅
193kj
83rpm
39%
17mph
Wednesday 10/28/20 @ 11:29 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 11:22 PM
✅
196kj
76rpm
42%
17mph
Monday 10/26/20 @ 5:54 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 3:26 PM
✅
210kj
75rpm
43%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
261kj
74rpm
48%
18mph
Wednesday 6/3/20 @ 9:55 PM
224kj
78rpm
43%
18mph
Wednesday 5/27/20 @ 11:0 PM
0kj
0rpm
23%
0mph
Wednesday 5/27/20 @ 10:43 PM
✅
146kj
77rpm
43%
17mph
Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
Saturday 5/16/20 @ 4:55 PM
✅
217kj
86rpm
40%
17mph
Thursday 4/16/20 @ 10:28 PM
✅
239kj
75rpm
46%
18mph
Wednesday 1/22/20 @ 5:21 PM
202kj
72rpm
44%
17mph
Sunday 12/8/19 @ 4:27 PM
1kj
32rpm
35%
7mph
Friday 12/6/19 @ 3:25 PM
✅
196kj
74rpm
43%
17mph
Workouts
kj
Thursday 12/21/23
14
kj
Friday 12/18/20
0
kj
Wednesday 5/27/20
0
kj
Saturday 5/16/20