Shake and Bake

Workouts

Tuesday 5/11/21 @ 2:8 AM
173kj
83rpm
44%
19mph
20 min EDM Ride
Emma Lovewell
Monday 5/17/21 @ 7:58 PM
βœ…
196kj
62rpm
56%
20mph
Friday 1/22/21 @ 8:49 PM
0kj
0rpm
30%
0mph
30 min 2000s Ride
Kendall Toole
Wednesday 2/3/21 @ 6:39 PM
βœ…
220kj
75rpm
44%
17mph
Thursday 1/14/21 @ 1:48 PM
kj
rpm
%
0mph
20 min Pop Ride
Kendall Toole
Saturday 1/16/21 @ 1:45 PM
βœ…
221kj
65rpm
57%
21mph
Wednesday 5/27/20 @ 11:0 PM
0kj
0rpm
23%
0mph
20 min AHM Celebration Ride
Emma Lovewell
Tuesday 10/20/20 @ 11:19 AM
βœ…
182kj
67rpm
52%
19mph
Saturday 2/8/20 @ 3:43 PM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:22 PM
βœ…
479kj
65rpm
57%
20mph
Sunday 5/31/20 @ 4:51 PM
0kj
0rpm
20%
0mph
30 min HIIT & Hills Ride
Kendall Toole
Saturday 6/6/20 @ 1:37 PM
βœ…
311kj
65rpm
55%
20mph
Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 5:34 PM
βœ…
380kj
59rpm
64%
22mph
Saturday 5/16/20 @ 12:32 AM
142kj
85rpm
39%
17mph
20 min New Tracks Ride
Kendall Toole
Sunday 5/3/20 @ 7:17 PM
βœ…
188kj
62rpm
55%
19mph
Saturday 5/2/20 @ 10:48 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/2/20 @ 1:55 PM
βœ…
358kj
61rpm
61%
21mph
Saturday 4/4/20 @ 2:9 PM
181kj
70rpm
47%
18mph
30 min Pop Ride
Alex Toussaint
Saturday 4/4/20 @ 1:59 PM
βœ…
322kj
57rpm
62%
20mph

Workouts

20 min EDM Ride
Emma Lovewell
173 kj
Tuesday 5/11/21
βœ… 196 kj
Monday 5/17/21
30 min 2000s Ride
Kendall Toole
0 kj
Friday 1/22/21
βœ… 220 kj
Wednesday 2/3/21
20 min Pop Ride
Kendall Toole
kj
Thursday 1/14/21
βœ… 221 kj
Saturday 1/16/21
20 min AHM Celebration Ride
Emma Lovewell
0 kj
Wednesday 5/27/20
βœ… 182 kj
Tuesday 10/20/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Saturday 2/8/20
βœ… 479 kj
Saturday 2/8/20
30 min HIIT & Hills Ride
Kendall Toole
0 kj
Sunday 5/31/20
βœ… 311 kj
Saturday 6/6/20
30 min The Last Dance Ride
Alex Toussaint
0 kj
Saturday 5/16/20
βœ… 380 kj
Monday 5/18/20
20 min New Tracks Ride
Kendall Toole
142 kj
Saturday 5/16/20
βœ… 188 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
kj
Saturday 5/2/20
βœ… 358 kj
Saturday 5/2/20
30 min Pop Ride
Alex Toussaint
181 kj
Saturday 4/4/20
βœ… 322 kj
Saturday 4/4/20