Shake and Bake
Workouts
Thursday 5/5/22 @ 2:4 PM
kj
rpm
%
0mph
Sunday 5/8/22 @ 2:32 PM
✅
233kj
82rpm
42%
18mph
Thursday 11/12/20 @ 6:16 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 9:28 PM
✅
180kj
68rpm
41%
15mph
Monday 1/20/20 @ 3:41 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 1:12 PM
✅
301kj
75rpm
42%
16mph
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 6:29 PM
✅
288kj
81rpm
39%
16mph
Thursday 6/11/20 @ 3:52 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 8:26 PM
✅
225kj
79rpm
42%
17mph
Sunday 5/31/20 @ 4:51 PM
0kj
0rpm
20%
0mph
Saturday 5/30/20 @ 8:21 PM
✅
238kj
81rpm
43%
18mph
Friday 4/24/20 @ 10:27 PM
✅
295kj
63rpm
45%
15mph
Sunday 4/26/20 @ 7:48 PM
263kj
69rpm
42%
15mph
Wednesday 11/20/19 @ 6:6 AM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 1:34 PM
✅
310kj
80rpm
41%
17mph
Tuesday 10/15/19 @ 10:2 PM
✅
192kj
86rpm
38%
17mph
Wednesday 10/16/19 @ 8:20 PM
182kj
83rpm
38%
16mph
Friday 10/4/19 @ 5:20 AM
kj
rpm
%
0mph
Friday 10/4/19 @ 12:52 AM
✅
200kj
79rpm
41%
17mph
Workouts
kj
Thursday 5/5/22
kj
Thursday 7/2/20
263
kj
Sunday 4/26/20