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Shake and Bake
fitnessfairy27
#BGM,#BGMPZRIDERS
4
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
91 🔥
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
Thursday 2/20/20 @ 9:56 AM
338
kj
77
rpm
43
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 1/14/20 @ 10:36 AM
✅
351
kj
78
rpm
44
%
18
mph
Wednesday 2/17/21 @ 10:0 AM
459
kj
75
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/1/20 @ 2:33 PM
✅
462
kj
76
rpm
45
%
18
mph
Tuesday 11/3/20 @ 10:53 AM
183
kj
82
rpm
38
%
16
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/28/20 @ 9:37 AM
✅
233
kj
87
rpm
41
%
18
mph
Wednesday 7/10/19 @ 11:3 PM
272
kj
80
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/9/19 @ 9:38 AM
✅
340
kj
79
rpm
43
%
18
mph
Thursday 2/6/20 @ 9:58 AM
310
kj
82
rpm
39
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Sunday 2/2/20 @ 1:10 PM
✅
358
kj
79
rpm
44
%
18
mph
Tuesday 1/28/20 @ 9:57 AM
335
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 9:32 AM
✅
379
kj
80
rpm
45
%
19
mph
Thursday 1/23/20 @ 10:15 AM
301
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/17/20 @ 10:25 AM
✅
341
kj
75
rpm
45
%
18
mph
Sunday 7/21/19 @ 1:10 PM
407
kj
75
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 8:55 AM
✅
472
kj
75
rpm
46
%
18
mph
Tuesday 7/16/19 @ 9:53 AM
278
kj
74
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 9:21 AM
✅
342
kj
76
rpm
44
%
18
mph
Wednesday 2/27/19 @ 11:16 AM
184
kj
71
rpm
43
%
16
mph
30 min Motown Ride
Alex Toussaint
View Class
Share
Saturday 2/23/19 @ 7:43 PM
✅
244
kj
73
rpm
47
%
18
mph
Previous Workouts
Next Workouts
fitnessfairy27
#BGM,#BGMPZRIDERS
4
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
91 🔥
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
338
kj
Thursday 2/20/20
✅
351
kj
Tuesday 1/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
459
kj
Wednesday 2/17/21
✅
462
kj
Saturday 2/1/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Tuesday 11/3/20
✅
233
kj
Wednesday 10/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
272
kj
Wednesday 7/10/19
✅
340
kj
Tuesday 7/9/19
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
310
kj
Thursday 2/6/20
✅
358
kj
Sunday 2/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
335
kj
Tuesday 1/28/20
✅
379
kj
Monday 8/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Thursday 1/23/20
✅
341
kj
Friday 1/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
407
kj
Sunday 7/21/19
✅
472
kj
Thursday 7/18/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
278
kj
Tuesday 7/16/19
✅
342
kj
Tuesday 7/16/19
30 min Motown Ride
Alex Toussaint
View Class
Share
184
kj
Wednesday 2/27/19
✅
244
kj
Saturday 2/23/19
Previous Workouts
Next Workouts