Shake and Bake
Workouts
Saturday 3/20/21 @ 3:33 PM
✅
223kj
82rpm
41%
17mph
Thursday 3/11/21 @ 11:25 PM
169kj
68rpm
41%
16mph
Friday 11/18/22 @ 11:20 AM
✅
290kj
80rpm
39%
17mph
Monday 7/27/20 @ 10:6 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 10:44 AM
✅
195kj
81rpm
40%
17mph
Saturday 9/5/20 @ 1:29 PM
136kj
57rpm
44%
14mph
Tuesday 2/25/20 @ 10:25 AM
✅
304kj
80rpm
40%
17mph
Monday 2/24/20 @ 4:13 PM
184kj
63rpm
39%
14mph
Sunday 2/9/20 @ 9:26 PM
✅
209kj
80rpm
40%
17mph
Wednesday 2/12/20 @ 2:9 PM
163kj
68rpm
41%
15mph
Thursday 2/6/20 @ 9:58 AM
✅
310kj
82rpm
39%
17mph
Saturday 2/8/20 @ 4:19 AM
226kj
64rpm
42%
15mph
Tuesday 10/29/19 @ 9:0 AM
✅
311kj
77rpm
42%
17mph
Saturday 11/2/19 @ 2:36 AM
190kj
52rpm
46%
14mph
Monday 1/21/19 @ 3:2 PM
243kj
74rpm
39%
15mph
Thursday 8/23/18 @ 1:6 AM
✅
336kj
64rpm
50%
18mph
Thursday 8/16/18 @ 10:51 PM
✅
125kj
73rpm
44%
16mph
Tuesday 1/16/18 @ 1:18 AM
98kj
58rpm
44%
15mph
Tuesday 2/20/18 @ 10:43 AM
133kj
65rpm
40%
13mph
Sunday 2/25/18 @ 3:1 AM
✅
255kj
65rpm
52%
19mph
Workouts
169
kj
Thursday 3/11/21
136
kj
Saturday 9/5/20
184
kj
Monday 2/24/20
226
kj
Saturday 2/8/20
190
kj
Saturday 11/2/19